TUMARO'S

9 Grain With Chia 8 Low-In-Carb Wraps — Nutrition Facts & Ingredients

UPC 849455000087 Manufacturer: United Natural Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

9 Grain With Chia 8 Low-In-Carb Wraps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
12.5 gper 100 g
Carbs
30 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 WRAP, 40 g): 60 calories. Per 100 g: 150 calories, 12.5 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 WRAP (40g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.8mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 7g 25%
Total Sugars 1g
Protein 5g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein12.5 g
Carbohydrates30 g
Sugars2.5 g
Dietary fiber17.5 g
Net carbs (carbohydrates minus fiber)12.5g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium162 mg
Calcium375 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 9 Grain With Chia 8 Low-In-Carb Wraps

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Barley, Buckwheat, Calcium Propionate, Canola Oil, Chia Seeds, Corn Grits, Corn Starch, Dried Honey Powder, Enriched Bleached Wheat Flour, Enzymes, Flaxseed, Folic Acid, Fumaric Acid, Guar Gum, Hard Red Wheat, Lecithin, Millet, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Nine Grain Flour, Oat Fiber, Oats, Potassium Sorbate, Reduced Iron, Riboflavin, Rye, Salt, Sodium Metabisulfite, Soft White Wheat, Soy Flour, Thiamine Mononitrate, Vital Wheat Gluten, Water, Xanthan Gum

Frequently asked questions

How many calories are in 9 Grain With Chia 8 Low-In-Carb Wraps?

Per 100 g of 9 Grain With Chia 8 Low-In-Carb Wraps there are 150 calories.

How much protein is in 9 Grain With Chia 8 Low-In-Carb Wraps?

Per 100 g of 9 Grain With Chia 8 Low-In-Carb Wraps there are 12.5 g protein.

How many carbohydrates are in 9 Grain With Chia 8 Low-In-Carb Wraps?

Per 100 g of 9 Grain With Chia 8 Low-In-Carb Wraps there are 30.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in 9 Grain With Chia 8 Low-In-Carb Wraps?

Per 100 g of 9 Grain With Chia 8 Low-In-Carb Wraps there are 2.5 g sugars.

How much sodium (salt) is in 9 Grain With Chia 8 Low-In-Carb Wraps?

Per 100 g of 9 Grain With Chia 8 Low-In-Carb Wraps there are 162.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 9 Grain With Chia 8 Low-In-Carb Wraps?

Per 100 g of 9 Grain With Chia 8 Low-In-Carb Wraps there are 17.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 9 Grain With Chia 8 Low-In-Carb Wraps?

The main ingredients in 9 Grain With Chia 8 Low-In-Carb Wraps are: Baking Powder, Baking Soda, Barley, Buckwheat, Calcium Propionate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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