CANYON BAKEHOUSE

Everything 100% Whole Grain Bagels, Everything — Nutrition Facts & Ingredients

UPC 853584002218 Manufacturer: Canyon Bakehouse LLC Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bagel, 99 g): 220 calories. Per 100 g: 222 calories, 4.0 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bagel (99g)

Amount per servingCalories

220

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 44.0g 16%

Dietary Fiber 1.0g 4%

Total Sugars 3g

Includes 3.0g Added Sugars 6%

Protein 4g

Vitamin D 0mcg 0%

Calcium 92.1mg 7%

Iron 1mg 6%

Potassium 118mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g

Protein4.0 g

Carbohydrates44.4 g

Sugars3.0 g

Added sugars3 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)43.4g

Fat4.0 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol0 mg

Sodium404 mg

Calcium93 mg

Potassium119 mg

Iron1.0 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Everything 100% Whole Grain Bagels, Everything?

Per 100 g of Everything 100% Whole Grain Bagels, Everything there are 222 calories.

How much protein is in Everything 100% Whole Grain Bagels, Everything?

Per 100 g of Everything 100% Whole Grain Bagels, Everything there are 4.04 g protein.

How many carbohydrates are in Everything 100% Whole Grain Bagels, Everything?

Per 100 g of Everything 100% Whole Grain Bagels, Everything there are 44.44 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Everything 100% Whole Grain Bagels, Everything?

Per 100 g of Everything 100% Whole Grain Bagels, Everything there are 3.03 g sugars.

How much sodium (salt) is in Everything 100% Whole Grain Bagels, Everything?

Per 100 g of Everything 100% Whole Grain Bagels, Everything there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything 100% Whole Grain Bagels, Everything?

Per 100 g of Everything 100% Whole Grain Bagels, Everything there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything 100% Whole Grain Bagels, Everything?

The main ingredients in Everything 100% Whole Grain Bagels, Everything are: Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Cultured Brown Rice Flour.