MICHELINA'S

Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 717854165228 Manufacturer: Bellisio Foods Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
230per serving
Protein
3.5 gper 100 g
Carbs
13.1 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (1 package, 198 g): 230 calories. Per 100 g: 116 calories, 3.5 g protein, 5.6 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (198g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15.8mg 5%
Sodium 721mg 31%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 2.0mcg 10%
Calcium 77.2mg 6%
Iron 1.0mg 6%
Potassium 59.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein3.5 g
Carbohydrates13.1 g
Sugars1.0 g
Added sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)12.1g
Fat5.6 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol8 mg
Sodium364 mg
Calcium39 mg
Potassium30 mg
Iron0.5 mg
Vitamin D1 mcg

Where to buy Macaroni & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, BHA & BHT Added To Protect Flavor, Blue Cheese, Blue Cheese Flavor, Canola Oil, Cheddar Cheese, Cheddar Club Cheese, Cheese Flavor, Cream, Cultured Milk, Cultures, Disodium Phosphate, Durum Wheat Semolina, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Half And Half, Liquid And Hydrogenated Soybean Oil, Margarine, Milk, Modified Food Starch, Mustard Flour, Natural And Artificial Flavor, Natural Flavors, Niacin, Pasteurized Milk, Riboflavin, Salt, Sodium Phosphate, Soy Lecithin, Thiamine Mononitrate, Vegetable Mono- And Diglycerides, Vinegar, Vitamin A Palmitate And Vitamin D3 Added, Water, With Salt, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 116 calories.

How much protein is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 3.54 g protein.

How many carbohydrates are in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 13.13 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 1.01 g sugars.

How much sodium (salt) is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese?

The main ingredients in Macaroni & Cheese are: Annatto, BHA & BHT Added To Protect Flavor, Blue Cheese, Blue Cheese Flavor, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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