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Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken

UPC 41190412969 Manufacturer: Wakefern Food Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 dumplings, 56 g): 120 calories. Per 100 g: 214 calories, 7.1 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 dumplings (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0.8mg 4%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates30.4 g
Sugars1.8 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)28.6g
Fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium36 mg
Potassium196 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken

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Ingredients

Anti-caking Agent, Antioxidant, Ascorbic Acid, Black Pepper, Bleached Wheat Flour, Bromate, Calcium Carbonate, Carrots, Corn Starch, Dextrose, E170, E300, Emulsifier, Enzymes, Five Spice, Garlic, Ginger, Green Onions, Green Peppers, High Oleic Sunflower Oil, Includes Onion, Iron, Malt Flour, Malted Barley Flour, Modified Vegetable Gum, Natural Flavors, Niacin, Plant-based Chicken, Potassium, Refined Rapeseed Oil, Rice Flour, Salt, Sea Salt, Sesame Oil, Sesame Seeds, Soy Protein Concentrate, Soy Sauce, Soybeans, Textured Wheat Protein, Thiamine, Vegetable Oils, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken?

Per 100 g of Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken there are 214 calories.

How much protein is in Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken?

Per 100 g of Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken there are 7.14 g protein.

How many carbohydrates are in Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken?

Per 100 g of Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken there are 30.36 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken?

Per 100 g of Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken there are 1.79 g sugars.

How much sodium (salt) is in Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken?

Per 100 g of Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken?

Per 100 g of Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken?

The main ingredients in Ginger Chicken With Robust Ginger, Garlic, Green Onions & Asian Spices Dumplings, Ginger Chicken are: Anti-caking Agent, Antioxidant, Ascorbic Acid, Black Pepper, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
44 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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