Rainbow Cookie, Rainbow — Nutrition Facts & Ingredients
Per serving (1/4 cookie, 32 g): 150 calories. Per 100 g: 469 calories, 6.2 g protein, 21.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cookie (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Aluminum Sulfate, Baking Soda, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate, Cocoa Butter, Colors, Cookie Base, Corn Starch, Corn Syrup, Dextrin, Eggs, Enriched Wheat Flour Bleached, Flour, Folic Acid, Food Starch Modified, Gum Acacia, Iron, Isolated Soy Protein, Lactose, Leavening, Milk Chocolate, Milkfat, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Flavors, Niacin, Palm Oil And Its Fraction, Propylene Glycol Mono And Diesters Of Fatty Acids, Rainbow Chocolate Pieces, Red 40, Red 40 Lake, Riboflavin, Salt, Skim Milk, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Water, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake
Frequently asked questions
How many calories are in Rainbow Cookie, Rainbow?
Per 100 g of Rainbow Cookie, Rainbow there are 469 calories.
How much protein is in Rainbow Cookie, Rainbow?
Per 100 g of Rainbow Cookie, Rainbow there are 6.25 g protein.
How many carbohydrates are in Rainbow Cookie, Rainbow?
Per 100 g of Rainbow Cookie, Rainbow there are 59.38 g carbohydrates. Of which 40.62 g sugars.
How much sugar is in Rainbow Cookie, Rainbow?
Per 100 g of Rainbow Cookie, Rainbow there are 40.62 g sugars.
How much sodium (salt) is in Rainbow Cookie, Rainbow?
Per 100 g of Rainbow Cookie, Rainbow there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rainbow Cookie, Rainbow?
Per 100 g of Rainbow Cookie, Rainbow there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rainbow Cookie, Rainbow?
The main ingredients in Rainbow Cookie, Rainbow are: Aluminum Sulfate, Baking Soda, Blue 1, Blue 1 Lake, Blue 2.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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