CINNAMON TOAST CRUNCH

Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites

UPC 16000206182 Manufacturer: General Mills, Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 tray, 73 g): 300 calories. Per 100 g: 411 calories, 5.5 g protein, 9.6 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (73g)

Amount per servingCalories
300
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 56.0g 20%
Dietary Fiber 4.0g 14%
Total Sugars 26.0g
Includes 20.0g Added Sugars 40%
Protein 4g
Vitamin D 2.2mcg 11%
Calcium 130mg 10%
Iron 4mg 22%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

411 calories in 100 g
Protein5.5 g
Carbohydrates76.7 g
Sugars35.6 g
Added sugars27.4 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)71.2g
Fat9.6 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium178 mg
Potassium192 mg
Iron5.5 mg
Vitamin A123 mcg
Vitamin C8.2 mg
Vitamin D3 mcg

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Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, BHT, Blueberries, Brown Sugar Syrup, Canola Sunflower Oil, Caramel Color, Cereal, Cinnamon, Cyanocobalamin, Dextrose, Dried Blueberries, Folic Acid, Fructose, Granola Bites, Honey, Iron And Zinc, Maltodextrin, Mineral Nutrients, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Rosemary Extract, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin B, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites?

Per 100 g of Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites there are 411 calories.

How much protein is in Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites?

Per 100 g of Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites there are 5.48 g protein.

How many carbohydrates are in Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites?

Per 100 g of Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites there are 76.71 g carbohydrates. Of which 35.62 g sugars.

How much sugar is in Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites?

Per 100 g of Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites there are 35.62 g sugars.

How much sodium (salt) is in Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites?

Per 100 g of Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites?

Per 100 g of Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites?

The main ingredients in Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites are: A B Vitamin, Ascorbic Acid, Baking Soda, BHT, Blueberries.

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Level of processing

5
Ultra-Processed
40 ingredients · 12 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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