SWEET EARTH

Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger

UPC 16741000049 Manufacturer: Sweet Earth Natural Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Package, 255 g): 301 calories. Per 100 g: 118 calories, 7.1 g protein, 2.8 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (255g)

Amount per servingCalories
301
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 41.0g 15%
Dietary Fiber 7.9g 28%
Total Sugars 13.0g
Includes 6.1g Added Sugars 12%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 79.0mg 6%
Iron 3.2mg 18%
Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein7.1 g
Carbohydrates16.1 g
Sugars5.1 g
Added sugars2.4 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)13.0g
Fat2.8 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium255 mg
Calcium31 mg
Potassium208 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger

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Ingredients

Alcohol, Apple Juice Concentrate1, Broccoli, Brown Rice, Brown Rice Syrup, Cane Sugar, Canola Oil2, Cardamom, Carrots, Chickpeas, Chili Pepper, Cinnamon, Citric Acid, Coconut, Coconut Milk, Cooked Brown Rice, Cooked Quinoa, Cracked Red Pepper, Curry Seasoning, Curry Seitan, Garlic, Garlic Powder, Ginger, Ginger Puree, Guar Gum, Jalapenos, Lemon Juice Concentrate, Lentils, Onion Powder, Onions, Quinoa, Salt, Sea Salt, Sesame Oil, Soy Sauce1, Soybeans1, Spices, Sweet Potatoes, Tomato Paste, Tomato Puree, Turmeric, Vital Wheat Gluten, Water, Wheat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger?

Per 100 g of Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger there are 118 calories.

How much protein is in Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger?

Per 100 g of Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger there are 7.06 g protein.

How many carbohydrates are in Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger?

Per 100 g of Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger there are 16.08 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger?

Per 100 g of Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger there are 5.1 g sugars.

How much sodium (salt) is in Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger?

Per 100 g of Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger there are 255.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger?

Per 100 g of Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger?

The main ingredients in Curry Tiger Green Lentils, Chickpeas & Quinoa In An Indian Style Curry Sauce, Curry Tiger are: Alcohol, Apple Juice Concentrate1, Broccoli, Brown Rice, Brown Rice Syrup.

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Level of processing

5
Ultra-Processed
46 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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