BLOUNT FINE FOODS

Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo

UPC 77958530040 Manufacturer: Blount Seafood Corporation Sausages, Hotdogs & Brats Updated Sep 27, 2026

Per serving (1 cup, 245 g): 159 calories. Per 100 g: 65 calories, 4.1 g protein, 2.5 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
159
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 39.2mg 13%
Sodium 880mg 38%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 80.8mg 6%
Iron 1.5mg 8%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein4.1 g
Carbohydrates6.9 g
Sugars1.2 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)6.1g
Fat2.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol16 mg
Sodium359 mg
Calcium33 mg
Potassium151 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo

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Ingredients

Beef, Beef Stock, Beef Stock Concentrate, Butter, Celery, Celery Powder, Cream, Dry Mustard, Enriched Long Grain Parboiled Rice, Ferric Orthophosphate, Folic Acid, Garlic, Garlic Powder, Green Bell Peppers, Modified Corn Starch, Natural Flavors, Naturally Occurring Nitrates In Celery Powder An Water, Nisin Preparation And Spices, Nonfat Dry Milk, Okra, Onion Powder, Onions, Organic Canola Oil, Paprika, Pork, Rice, Salt, Shrimp, Spices, Sugar, Thiamine Mononitrate, Tomatoes, Water, Wheat Flour, White Meat Chicken Raised Without Antibiotics, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo?

Per 100 g of Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo there are 65 calories.

How much protein is in Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo?

Per 100 g of Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo there are 4.08 g protein.

How many carbohydrates are in Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo?

Per 100 g of Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo there are 6.94 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo?

Per 100 g of Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo there are 1.22 g sugars.

How much sodium (salt) is in Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo?

Per 100 g of Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo?

Per 100 g of Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo?

The main ingredients in Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo are: Beef, Beef Stock, Beef Stock Concentrate, Butter, Celery.

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Level of processing

5
Ultra-Processed
37 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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