Cheese Grits Casserole — Nutrition Facts & Ingredients
Per serving (122 g): 200 calories. Per 100 g: 164 calories, 4.9 g protein, 11.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size122g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Natural Flavor, Artificial Flavors, Bacon, Bacon Fat, Beta Carotene, Caramel Color, Cheddar Cheese, Cheddar Cheese And Low Moisture Part Skim Mozzarella, Citric Acid, Color Added, Contains 2% Or Less: Dry Bacon Base, Cream, Cultured Milk, Cured With Water, Dextrose, Enzymes, Folic Acid, Garlic Powder, Green Chile Peppers, Ham Stock, Honey, Liquid Eggs, Liquid Margarine, Liquid Soybean Oil, Maltodextrin, Niacin, Onion Powder, Part-skim Milk, Potassium Chloride, Red Bell Peppers, Reduced Iron, Riboflavin, Salt, Skim Milk, Smoke Flavoring, Sodium Benzoate And Citric Acid Added, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Water, Whey, White Corn Grits, Yeast Extract
Frequently asked questions
How many calories are in Cheese Grits Casserole?
Per 100 g of Cheese Grits Casserole there are 164 calories.
How much protein is in Cheese Grits Casserole?
Per 100 g of Cheese Grits Casserole there are 4.92 g protein.
How many carbohydrates are in Cheese Grits Casserole?
Per 100 g of Cheese Grits Casserole there are 10.66 g carbohydrates. Of which 1.64 g sugars.
How much sugar is in Cheese Grits Casserole?
Per 100 g of Cheese Grits Casserole there are 1.64 g sugars.
How much sodium (salt) is in Cheese Grits Casserole?
Per 100 g of Cheese Grits Casserole there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheese Grits Casserole?
Per 100 g of Cheese Grits Casserole there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheese Grits Casserole?
The main ingredients in Cheese Grits Casserole are: And Natural Flavor, Artificial Flavors, Bacon, Bacon Fat, Beta Carotene.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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