General Mills Multiple Brands

Cookie Crisp and Trix Cereal 2 Pack — Nutrition Facts & Ingredients

UPC 16000144446 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cookie Crisp and Trix Cereal 2 Pack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
149per serving
Protein
5.2 gper 100 g
Carbs
86.1 gper 100 g
Fat
4.3 gper 100 g

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Per serving (1 1/4 cup Trix, 39 g): 149 calories. Per 100 g: 381 calories, 5.2 g protein, 4.3 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup Trix (39g)

Amount per servingCalories
149
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 33.6g 12%
Dietary Fiber 1.9g 7%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 2.0g
Vitamin D 2.3mcg 12%
Calcium 141mg 11%
Iron 3.9mg 22%
Potassium 103mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein5.2 g
Carbohydrates86.1 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)81.3g
Fat4.3 g
Saturated fat0.7 g
Trans fat0.0 g
Cholesterol0 mg
Sodium517 mg
Calcium361 mg
Potassium264 mg
Iron10 mg
Vitamin A231 mcg
Vitamin C15.4 mg
Vitamin D6 mcg

Where to buy Cookie Crisp and Trix Cereal 2 Pack

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, Annatto Extract Color, Ascorbic Acid, Baking Soda, Blue 1 And Other Color Added, Brown Sugar Syrup, Canola Sunflower Oil, Citric Acid, Cocoa Processed With Alkali, Cookie Crisp: Ingredients: Whole Grain Corn, Corn Flour, Corn Meal, Corn Syrup, Cyanocobalamin, Folic Acid, Iron And Zinc, Malic Acid, Mineral Nutrients, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Trisodium Phosphate, Trix Ingredients: Whole Grain Corn, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Yellow 6

Frequently asked questions

How many calories are in Cookie Crisp and Trix Cereal 2 Pack?

Per 100 g of Cookie Crisp and Trix Cereal 2 Pack there are 381 calories.

How much protein is in Cookie Crisp and Trix Cereal 2 Pack?

Per 100 g of Cookie Crisp and Trix Cereal 2 Pack there are 5.2 g protein.

How many carbohydrates are in Cookie Crisp and Trix Cereal 2 Pack?

Per 100 g of Cookie Crisp and Trix Cereal 2 Pack there are 86.11 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Cookie Crisp and Trix Cereal 2 Pack?

Per 100 g of Cookie Crisp and Trix Cereal 2 Pack there are 33.33 g sugars.

How much sodium (salt) is in Cookie Crisp and Trix Cereal 2 Pack?

Per 100 g of Cookie Crisp and Trix Cereal 2 Pack there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Crisp and Trix Cereal 2 Pack?

Per 100 g of Cookie Crisp and Trix Cereal 2 Pack there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Crisp and Trix Cereal 2 Pack?

The main ingredients in Cookie Crisp and Trix Cereal 2 Pack are: A B Vitamin, Annatto Extract Color, Ascorbic Acid, Baking Soda, Blue 1 And Other Color Added.

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Level of processing

5
Ultra-Processed
37 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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