Jimmy Dean

Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll

UPC 77900000980 Manufacturer: Tyson Foods Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Calories
151per serving
Protein
9.0 gper 100 g
Carbs
28.9 gper 100 g
Fat
8.6 gper 100 g

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Per serving (2.36 OZ SERVING, 100 Servings Per Container, 66 g): 151 calories. Per 100 g: 229 calories, 9.0 g protein, 8.6 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.36 OZ SERVING, 100 Servings Per Container (66g)

Amount per servingCalories
151
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.3g 11%
Trans Fat 0.1g
Cholesterol 66.7mg 22%
Sodium 275mg 12%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.7g 6%
Total Sugars 3.9g
Includes 3.4g Added Sugars 7%
Protein 6.0g
Vitamin D 0.7mcg 3%
Calcium 66mg 5%
Iron 1.2mg 7%
Potassium 113mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein9.0 g
Carbohydrates28.9 g
Sugars5.9 g
Added sugars5.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)26.2g
Fat8.6 g
Saturated fat3.4 g
Trans fat0.2 g
Cholesterol101 mg
Sodium416 mg
Calcium100 mg
Potassium171 mg
Iron1.9 mg
Vitamin C0 mg
Vitamin D1 mcg

Where to buy Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidants, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Color Added, Cream, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Fully Baked Whole Grain Roll: Water, Fully Cooked Egg Patty: Whole Eggs, Fumaric Acid, Modified Food Starch, Monoglycerides With Ascorbic Acid And Citric Acid, Niacin, Nonfat Dried Milk, Preservative, Reduced Iron, Riboflavin, Salt, Salt Cheese Culture, Sharp Pasteurized Process American Cheese: Milk, Sodium Citrate, Sorbic Acid, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Sugar, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, Whey Solids, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll ?

Per 100 g of Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll there are 229 calories.

How much protein is in Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll ?

Per 100 g of Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll there are 9.03 g protein.

How many carbohydrates are in Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll ?

Per 100 g of Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll there are 28.85 g carbohydrates. Of which 5.92 g sugars.

How much sugar is in Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll ?

Per 100 g of Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll there are 5.92 g sugars.

How much sodium (salt) is in Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll ?

Per 100 g of Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll there are 416.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll ?

Per 100 g of Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll ?

The main ingredients in Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll are: Antioxidants, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid.

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Level of processing

5
Ultra-Processed
38 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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