Bake Crafters

Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped — Nutrition Facts & Ingredients

UPC 737410216508 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Per serving (3.1 oz (88g), 1 Muffin, 88 g): 250 calories. Per 100 g: 284 calories, 5.7 g protein, 8.0 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.1 oz (88g), 1 Muffin (88g)

Amount per servingCalories
250
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 150mg 7%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g
Includes 18.0g Added Sugars 36%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 22.9mg 2%
Iron 2.0mg 11%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g
Protein5.7 g
Carbohydrates48.9 g
Sugars21.6 g
Added sugars20.5 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)46.6g
Fat8.0 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol40 mg
Sodium170 mg
Calcium26 mg
Potassium114 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped

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Ingredients

Annatto & Turmeric Oleoresin, Apples, Baking Soda, Cinnamon, Egg, Egg Extender, Emulsifiers, Enriched Bleached Wheat Flour, Enzymes Modified Food Starch, Filling, Flour Blend Whole Grain Wheat Flour, Folic Acid, Grain Dextrin, Guar Gum, Invert Sugar, Iron, Leavening, Milk Whey, Modified Corn Starch, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Nutmeg, Potassium Sorbate, Powder Fruit Juice, Propylene Glycol Monoesters, Riboflavin, Rolled Oats, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Softener, Soy Flour, Soy Lecithin, Soybean Canola Oil, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Fiber, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped there are 284 calories.

How much protein is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped there are 5.68 g protein.

How many carbohydrates are in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped there are 48.86 g carbohydrates. Of which 21.59 g sugars.

How much sugar is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped there are 21.59 g sugars.

How much sodium (salt) is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

The main ingredients in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped are: Annatto & Turmeric Oleoresin, Apples, Baking Soda, Cinnamon, Egg.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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