Marie Callender's

Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. — Nutrition Facts & Ingredients

UPC 21131005641 Manufacturer: Conagra Brands, Inc Savoury Bakery Products Updated Sep 27, 2026

Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
409per serving
Protein
5.0 gper 100 g
Carbs
13.3 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (1 meal (397g), 397 g): 409 calories. Per 100 g: 103 calories, 5.0 g protein, 3.3 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 22% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (397g) (397g)

Amount per servingCalories
409
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 43.7mg 15%
Sodium 901mg 39%
Total Carbohydrate 53.0g 19%
Dietary Fiber 5.2g 18%
Total Sugars 8.0g
Includes 2.0g Added Sugars 4%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 3.7mg 21%
Potassium 830mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein5.0 g
Carbohydrates13.3 g
Sugars2.0 g
Added sugars0.5 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)12.0g
Fat3.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol11 mg
Sodium227 mg
Calcium33 mg
Potassium209 mg
Iron0.9 mg
Vitamin A23 mcg
Vitamin C7.6 mg
Vitamin D0 mcg

Where to buy Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Black Pepper, Broccoli, Butter, Canola Oil, Carrageenan, Cherry Tomatoes, Chicken Breast, Cooked Chicken, Cooked Pasta, Corn Starch, Cream, Crushed Tomatoes In Puree, Cultures, Dextrose, Diced Tomatoes, Distilled Vinegar, Durum Wheat Semolina, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Flavoring, Flavorings, Folic Acid, Garlic, Garlic Powder, Iron, Isolated Soy Protein, Isolated Soy Protein Product, Marinara Sauce, Modified Corn Starch, Modified Potato Starch, Niacin, Olive Oil, Onion Powder, Onions, Parsley, Part Skim Mozzarella Cheese, Pasteurized Part-skim Milk, Potassium Chloride, Riboflavin, Salt, Skim Milk, Sodium Phosphates, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Water

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.?

Per 100 g of Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. there are 103 calories.

How much protein is in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.?

Per 100 g of Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. there are 5.04 g protein.

How many carbohydrates are in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.?

Per 100 g of Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. there are 13.35 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.?

Per 100 g of Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. there are 2.02 g sugars.

How much sodium (salt) is in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.?

Per 100 g of Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.?

Per 100 g of Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.?

The main ingredients in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. are: Basil, Black Pepper, Broccoli, Butter, Canola Oil.

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Level of processing

5
Ultra-Processed
51 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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