Fiber One

Fiber One Strawberry Cheesecake Bars 5 Count — Nutrition Facts & Ingredients

UPC 16000439764 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Fiber One Strawberry Cheesecake Bars 5 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bar, 38 g): 160 calories. Per 100 g: 421 calories, 7.9 g protein, 15.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (38g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 130mg 6%
Total Carbohydrate 24.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein7.9 g
Carbohydrates63.2 g
Sugars26.3 g
Added sugars23.7 g
Dietary fiber13.2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat15.8 g
Saturated fat9.2 g
Trans fat0 g
Cholesterol39 mg
Sodium342 mg
Calcium79 mg
Potassium658 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Apple Powder, Baking Soda, Blue 1, Brown Sugar, Butter, Calcium Lactate, Canola, Caramel Color, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Cheese Cultures, Citric Acid And Tocopherols Added To Retain Freshness, Corn Starch, Cream, Cream Cheese, Cream Of Tartar, Cultures, Dried Buttermilk, Dried Cream Cheese, Dried Egg White, Dried Sour Cream, Fructose, Glycerin, Honey, Invert Sugar, Lactic Acid, Lactose, Locust Bean Gum, Maltodextrin, Milk, Modified Corn Starch, Modified Tapioca Starch, Natural Flavors, Nonfat Milk, Nonfat Milk Solids, Palm, Palm Kernel, Red 40, Refiner's Syrup, Salt, Sodium Phosphate, Soluble Corn Fiber, Soy Lecithin, Strawberry Puree Concentrate, Sugar, Vegetable Oil, Wheat Flour Bleached, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Fiber One Strawberry Cheesecake Bars 5 Count?

Per 100 g of Fiber One Strawberry Cheesecake Bars 5 Count there are 421 calories.

How much protein is in Fiber One Strawberry Cheesecake Bars 5 Count?

Per 100 g of Fiber One Strawberry Cheesecake Bars 5 Count there are 7.89 g protein.

How many carbohydrates are in Fiber One Strawberry Cheesecake Bars 5 Count?

Per 100 g of Fiber One Strawberry Cheesecake Bars 5 Count there are 63.16 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Fiber One Strawberry Cheesecake Bars 5 Count?

Per 100 g of Fiber One Strawberry Cheesecake Bars 5 Count there are 26.32 g sugars.

How much sodium (salt) is in Fiber One Strawberry Cheesecake Bars 5 Count?

Per 100 g of Fiber One Strawberry Cheesecake Bars 5 Count there are 342.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiber One Strawberry Cheesecake Bars 5 Count?

Per 100 g of Fiber One Strawberry Cheesecake Bars 5 Count there are 13.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiber One Strawberry Cheesecake Bars 5 Count?

The main ingredients in Fiber One Strawberry Cheesecake Bars 5 Count are: Apple Powder, Baking Soda, Blue 1, Brown Sugar, Butter.

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Level of processing

5
Ultra-Processed
50 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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