KROGER

Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin

UPC 11110877246 Manufacturer: The Kroger Co. Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
5.7 gper 100 g
Carbs
83.0 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1 cup, 53 g): 190 calories. Per 100 g: 358 calories, 5.7 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (53g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 44.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g
Protein 3g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

358 calories in 100 g
Protein5.7 g
Carbohydrates83.0 g
Sugars37.7 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)75.5g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium340 mg
Calcium0 mg
Potassium321 mg
Iron8.5 mg
Vitamin A424 mcg
Vitamin C0 mg
Vitamin D1.9 mcg

Where to buy Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Annatto Color, Baking Soda, BHT, Canola Oil, Caramel Color, Cinnamon, Corn Starch, Corn Syrup, Crisp Rice, Cyanocobalamin And Cholecalciferol, Degermed Yellow Corn Meal, Folic Acid, Glycerin, Honey, Malt Extract, Malt Syrup, Mixed Tocopherols, Molasses, Natural And Artificial Flavor, Oat And Honey Cluster, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Rice, Rice Extract, Rice Flour, Rolled Oats, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Toasted Oats, Trisodium Phosphate, Vitamin A Palmitate, Vitamins & Minerals: Niacinamide, Wheat Bits, Wheat Bran, Wheat Flakes, Whole Wheat, Whole Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin?

Per 100 g of Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin there are 358 calories.

How much protein is in Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin?

Per 100 g of Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin there are 5.66 g protein.

How many carbohydrates are in Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin?

Per 100 g of Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin there are 83.02 g carbohydrates. Of which 37.74 g sugars.

How much sugar is in Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin?

Per 100 g of Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin there are 37.74 g sugars.

How much sodium (salt) is in Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin?

Per 100 g of Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin?

Per 100 g of Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin?

The main ingredients in Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin are: A Preservative, Annatto Color, Baking Soda, BHT, Canola Oil.

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Level of processing

5
Ultra-Processed
43 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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