MICHELINA'S

Chicken Fried Rice — Nutrition Facts & Ingredients

UPC 9339336346546 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 227 g): 411 calories. Per 100 g: 181 calories, 5.7 g protein, 5.3 g fat.

Label highlights: High in sodium — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (227g)

Amount per servingCalories
411
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 40.9mg 14%
Sodium 1151mg 50%
Total Carbohydrate 64.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 13.0g
Calcium 79.5mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein5.7 g
Carbohydrates28.2 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)27.3g
Fat5.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol18 mg
Sodium507 mg
Calcium35 mg
Iron1.2 mg
Vitamin A165 mcg
Vitamin C4 mg

Where to buy

Search on Amazon for Chicken Fried Rice

Prices and availability are set by the retailer.

Ingredients

And Maltodextrin, Bell Peppers, Butter, Carrots, Chicken Breast With Rib Meat, Citric Acid, Cooked Oyster, Cooked Scrambled Eggs, Cooked White Chicken, Cooked White Rice, Cream, Fermented Soybeans, Granulated Garlic, Granulated Onion, Hydrolyzed Wheat Protein, Lactic Acid, Less Than 1/10% Sodium Benzoate, Lipolyzed Butter Oil, Liquid Pepper Extract, Maltodextrin, Maltodextrin And Natural Flavor, Medium Chain Triglycerides, Modified Corn Starch, Modified Food Starch, Natural And Artificial Butter Flavor, Natural And Artificial Flavors, Oyster-flavored Extract Powder, Peanut Oil, Peas, Salt, Sesame Oil, Skim Milk, Sodium Phosphate, Soy Powder, Soy Protein Isolate, Soy Sauce, Soybean Oil, Soybean Oil And Annatto Extract, Soybeans, Sugar, Vinegar, Water, Wheat, Wheat Protein, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 181 calories.

How much protein is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 5.73 g protein.

How many carbohydrates are in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 28.19 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 0.88 g sugars.

How much sodium (salt) is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fried Rice?

The main ingredients in Chicken Fried Rice are: And Maltodextrin, Bell Peppers, Butter, Carrots, Chicken Breast With Rib Meat.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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