Pretzel Crisps — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, Coating: Sugar, Cocoa Powder, Enriched Wheat Flour, Flour, Folic Acid, Malt Extract Soda, Malt Syrup, Niacin, Non Fat Dry Milk Solids, Nonfat Milk Powder, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Oil, Pretzel Crisps, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Sugar Salt, Tapioca Syrup, Thiamine Mononitrate, Topping, Vanilla, Whey Powder
Frequently asked questions
How many calories are in Pretzel Crisps?
Per 100 g of Pretzel Crisps there are 464 calories.
How much protein is in Pretzel Crisps?
Per 100 g of Pretzel Crisps there are 7.14 g protein.
How many carbohydrates are in Pretzel Crisps?
Per 100 g of Pretzel Crisps there are 67.86 g carbohydrates. Of which 35.71 g sugars.
How much sugar is in Pretzel Crisps?
Per 100 g of Pretzel Crisps there are 35.71 g sugars.
How much sodium (salt) is in Pretzel Crisps?
Per 100 g of Pretzel Crisps there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pretzel Crisps?
Per 100 g of Pretzel Crisps there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pretzel Crisps?
The main ingredients in Pretzel Crisps are: An Emulsifier, Coating: Sugar, Cocoa Powder, Enriched Wheat Flour, Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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