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Cookie — Nutrition Facts & Ingredients

UPC 852233007031 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1.60 ONZ, 46 g): 170 calories. Per 100 g: 370 calories, 21.7 g protein, 17.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.60 ONZ (46g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol -- --
Sodium 210mg 9%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 2.0g Added Sugars 4%
Protein 10g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein21.7 g
Carbohydrates47.8 g
Sugars19.6 g
Added sugars4.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)45.6g
Fat17.4 g
Saturated fat8.7 g
Trans fat0 g
Sodium457 mg
Calcium130 mg
Iron1.6 mg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cookie

Prices and availability are set by the retailer.

Ingredients

An Emulsifiernatural Vanilla Extract, Baking Powder, Baking Soda, Butter, Cane Sugar, Chocolate Chips, Citric Acid, Cocoa Butter, Cocoa Powder, Dry Egg, Erythritol, Folic Acid, Glycerin, Lactose, Milk Protein Concentrate, Molasses, Natural Flavors, Niacin, Nonfat Dry Milk, Nonfat Milk Powder, Palm Oil, Pure Vanilla Extract, Raisin, Reduced Iron, Riboflavin, Rosemary Extract, Salt, Sea Salt, Soy Bean Oil, Soy Lecithin, Sugar, Sunflower Lecithin, Tapioca Syrup, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unsweetened Chocolate, Wheat Flour, Whey Protein Concentrate, Whole Eggs

Frequently asked questions

How many calories are in Cookie?

Per 100 g of Cookie there are 370.0 kcal calories.

How much protein is in Cookie?

Per 100 g of Cookie there are 21.74 g protein.

How many carbohydrates are in Cookie?

Per 100 g of Cookie there are 47.83 g carbohydrates. Of which 19.57 g sugars.

How much sugar is in Cookie?

Per 100 g of Cookie there are 19.57 g sugars.

How much sodium (salt) is in Cookie?

Per 100 g of Cookie there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie?

Per 100 g of Cookie there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie?

The main ingredients in Cookie are: An Emulsifiernatural Vanilla Extract, Baking Powder, Baking Soda, Butter, Cane Sugar.

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Level of processing

5
Ultra-Processed
39 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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