AUNT MILLIE'S BAKEHOUSE

Wheat Buns — Nutrition Facts & Ingredients

UPC 814305012077 Manufacturer: Aunt Millie's Foodservice Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 90 g): 240 calories. Per 100 g: 267 calories, 8.9 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (90g)

Amount per servingCalories
240
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 8.0g
Calcium 80.1mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein8.9 g
Carbohydrates51.1 g
Sugars4.4 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)47.8g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium456 mg
Calcium89 mg
Iron4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Barley Flakes, Calcium Sulfate, Citric Acid, Cracked Wheat Berries, Cultured Wheat Flour, Enriched Unbleached Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Rye Flour, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Grain Oatmeal, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Buns?

Per 100 g of Wheat Buns there are 267 calories.

How much protein is in Wheat Buns?

Per 100 g of Wheat Buns there are 8.89 g protein.

How many carbohydrates are in Wheat Buns?

Per 100 g of Wheat Buns there are 51.11 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Wheat Buns?

Per 100 g of Wheat Buns there are 4.44 g sugars.

How much sodium (salt) is in Wheat Buns?

Per 100 g of Wheat Buns there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Buns?

Per 100 g of Wheat Buns there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Buns?

The main ingredients in Wheat Buns are: Ascorbic Acid, Barley Flakes, Calcium Sulfate, Citric Acid, Cracked Wheat Berries.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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