AHOLD

French Toast Bites, Cinnamon — Nutrition Facts & Ingredients

UPC 688267041501 Manufacturer: Ahold USA, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

French Toast Bites, Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (15 BITES, 110 g): 330 calories. Per 100 g: 300 calories, 4.5 g protein, 13.6 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size15 BITES (110g)

Amount per servingCalories
330
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 340mg 15%
Total Carbohydrate 44g 16%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Includes 17.1g Added Sugars 34%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 70.4mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein4.5 g
Carbohydrates40 g
Sugars15.4 g
Added sugars15.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)38.2g
Fat13.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium309 mg
Calcium64 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Added To Prevent Caking, Artificial Flavors, Baking Soda, Batter, Bleached Wheat Flour, Calcium Propionate, Cinnamon, Cinnamon Sugar, Corn Syrup Solids, Datem, Dextrose, Dried Eggs, Enriched Bread, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Malted Barley Flour, Methylcellulose, Modified Cornstarch, Monoglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Preservative, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Spice, Spice And Coloring, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in French Toast Bites, Cinnamon?

Per 100 g of French Toast Bites, Cinnamon there are 300 calories.

How much protein is in French Toast Bites, Cinnamon?

Per 100 g of French Toast Bites, Cinnamon there are 4.55 g protein.

How many carbohydrates are in French Toast Bites, Cinnamon?

Per 100 g of French Toast Bites, Cinnamon there are 40.0 g carbohydrates. Of which 15.45 g sugars.

How much sugar is in French Toast Bites, Cinnamon?

Per 100 g of French Toast Bites, Cinnamon there are 15.45 g sugars.

How much sodium (salt) is in French Toast Bites, Cinnamon?

Per 100 g of French Toast Bites, Cinnamon there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Bites, Cinnamon?

Per 100 g of French Toast Bites, Cinnamon there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Bites, Cinnamon?

The main ingredients in French Toast Bites, Cinnamon are: Added To Prevent Caking, Artificial Flavors, Baking Soda, Batter, Bleached Wheat Flour.

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Level of processing

5
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40 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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