Creamy Vegetable Spread & Multi Grain Cracker — Nutrition Facts & Ingredients
Per serving (52 GRM, 52 g): 200 calories. Per 100 g: 385 calories, 11.5 g protein, 23.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size52 GRM (52g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Creamy Vegetable Spread & Multi Grain Cracker
Prices and availability are set by the retailer.Ingredients
Amaranth Seeds, Butterfat, Calcium Propionate, Carrots, Cashews, Cheese Culture, Enzymes, Flax Seeds, Garlic, Millet, Non-fat Dry Milk, Onion, Organic Dried White Mulberries, Organic Dry Roasted Hazelnut Pieces, Organic Dry Roasted Peanuts, Organic Raisins, Peanuts, Pepper, Potato Starch, Preservative, Quinoa Seeds, Raisins, Red Peppers, Safflower Oil, Salt, Sea Salt, Sesame Seeds, Sodium Phosphate, Sorghum Flour, Spices, Sunflower Oil, Water, Xanthan Carob Gum Guar Gum
Frequently asked questions
How many calories are in Creamy Vegetable Spread & Multi Grain Cracker?
Per 100 g of Creamy Vegetable Spread & Multi Grain Cracker there are 385 calories.
How much protein is in Creamy Vegetable Spread & Multi Grain Cracker?
Per 100 g of Creamy Vegetable Spread & Multi Grain Cracker there are 11.54 g protein.
How many carbohydrates are in Creamy Vegetable Spread & Multi Grain Cracker?
Per 100 g of Creamy Vegetable Spread & Multi Grain Cracker there are 36.54 g carbohydrates. Of which 7.69 g sugars.
How much sugar is in Creamy Vegetable Spread & Multi Grain Cracker?
Per 100 g of Creamy Vegetable Spread & Multi Grain Cracker there are 7.69 g sugars.
How much sodium (salt) is in Creamy Vegetable Spread & Multi Grain Cracker?
Per 100 g of Creamy Vegetable Spread & Multi Grain Cracker there are 654.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Creamy Vegetable Spread & Multi Grain Cracker?
Per 100 g of Creamy Vegetable Spread & Multi Grain Cracker there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Creamy Vegetable Spread & Multi Grain Cracker?
The main ingredients in Creamy Vegetable Spread & Multi Grain Cracker are: Amaranth Seeds, Butterfat, Calcium Propionate, Carrots, Cashews.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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