IDAHOAN

Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon

UPC 29700321505 Manufacturer: Idahoan Foods, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1929 mg
Calcium143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C12.9 mg

Where to buy Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anhydrous Butterfat, Artificial Color, Autolyzed Yeast, Autolyzed Yeast Extract, Bacon Flavored Crumbles Textured Vegetable Protein, Butter, Buttermilk, Calcium Stearoyl Lactylate, Canola, Caramel Color, Cheddar Cheese, Cheddar Cheese Blend, Citric Acid, Coconut, Corn Syrup Solids, Cottonseed, Cultured Milk, Dextrose, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enzymes, Idaho Potatoes, Including Smoke Flavor, Including Yellow 5 And Yellow 6, Maltodextrin, Mixed Tocopherols, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Natural And Artificial Flavors, Natural Flavorings, Palm, Preserve Freshness, Red 3, Rice Starch, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sodium Caseinate, Soy Flour, Soybean, Soybean Oil, Sugar, Sunflower, Torula Yeast, Vegetable Oil, Water, Whey, Yeast Extract

Frequently asked questions

How many calories are in Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon?

Per 100 g of Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon there are 357 calories.

How much protein is in Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon?

Per 100 g of Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon there are 7.14 g protein.

How many carbohydrates are in Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon?

Per 100 g of Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon?

Per 100 g of Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon there are 7.14 g sugars.

How much sodium (salt) is in Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon?

Per 100 g of Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon there are 1929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon?

Per 100 g of Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon?

The main ingredients in Idahoan, Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon are: Anhydrous Butterfat, Artificial Color, Autolyzed Yeast, Autolyzed Yeast Extract, Bacon Flavored Crumbles Textured Vegetable Protein.

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Level of processing

5
Ultra-Processed
51 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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