SUMMER FRESH

5 Cheese Dip — Nutrition Facts & Ingredients

UPC 773200705456 Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15000mg 5000%
Sodium 150mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat46.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol50000 mg
Sodium500 mg
Calcium133 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C0 mg

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Ingredients

Asiago And Parmesan Cheeses, Bacterial Culture, Calcium Chloride, Canola Oil, Cellulose Powder, Cheddar, Citric Acid, Colour, Concentrated Lemon Juice, Cream, Cream Cheese, Garlic, Garlic Puree, Herbs, Lactic Acid, Lipase, Liquid Whole Egg, Liquid Yolk, Mayonnaise, Microbial Enzymes, Milk, Milk Ingredients, Modified Milk Ingredients, Mozzarella, Natamycin, Rennet, Salt, Sea Salt, Sour Cream, Spices, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in 5 Cheese Dip?

Per 100 g of 5 Cheese Dip there are 467 calories.

How much protein is in 5 Cheese Dip?

Per 100 g of 5 Cheese Dip there are 6.67 g protein.

How many carbohydrates are in 5 Cheese Dip?

Per 100 g of 5 Cheese Dip there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 5 Cheese Dip?

Per 100 g of 5 Cheese Dip there are 0.0 g sugars.

How much sodium (salt) is in 5 Cheese Dip?

Per 100 g of 5 Cheese Dip there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 5 Cheese Dip?

Per 100 g of 5 Cheese Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 5 Cheese Dip?

The main ingredients in 5 Cheese Dip are: Asiago And Parmesan Cheeses, Bacterial Culture, Calcium Chloride, Canola Oil, Cellulose Powder.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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