TEXAS LAND & CATTLE

Country Fried Steaks — Nutrition Facts & Ingredients

UPC 811663024094 Manufacturer: Completely Fresh Foods, Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 STEAK + 2OZ GRAVE, 170 g): 389 calories. Per 100 g: 229 calories, 13.5 g protein, 12.9 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 STEAK + 2OZ GRAVE (170g)

Amount per servingCalories
389
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 960mg 42%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 23.0g
Calcium 20.4mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein13.5 g
Carbohydrates14.1 g
Sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)13.5g
Fat12.9 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol100 mg
Sodium565 mg
Calcium12 mg
Iron1.1 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy

Search Amazon for Country Fried SteaksSearch Walmart for Country Fried SteaksSearch Instacart for Country Fried Steaks

Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Beef, Black Pepper, Breading, Carrageenan, Chicken Base, Chicken Meat Including Natural Chicken Juice, Cooked Beef, Corn, Corn Oil, Country Fried Steak, Country Gravy, Cream, Dried Sage, Enriched Wheat Flour, Folic Acid, From Corn, Garlic Powder, Kosher Salt, Less Than 2% - Citric Acid, Liquid Egg, Maltodextrin, Manufacturing Cream, Milk, Modified Food Starch, Natural Flavorings, Natural Flavors, Niacin, Onion Powder, Pasteurized Grade A Heavy Cream, Potato Starch, Potato Starch And Turmeric, Reduced Iron, Riboflavin, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Unsalted Butter, Water, Wheat Flour, Whole Egg, Xanthan Gum

Frequently asked questions

How many calories are in Country Fried Steaks?

Per 100 g of Country Fried Steaks there are 229 calories.

How much protein is in Country Fried Steaks?

Per 100 g of Country Fried Steaks there are 13.53 g protein.

How many carbohydrates are in Country Fried Steaks?

Per 100 g of Country Fried Steaks there are 14.12 g carbohydrates. Of which 0.59 g sugars.

How much sugar is in Country Fried Steaks?

Per 100 g of Country Fried Steaks there are 0.59 g sugars.

How much sodium (salt) is in Country Fried Steaks?

Per 100 g of Country Fried Steaks there are 565.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country Fried Steaks?

Per 100 g of Country Fried Steaks there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country Fried Steaks?

The main ingredients in Country Fried Steaks are: Autolyzed Yeast Extract, Beef, Black Pepper, Breading, Carrageenan.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
44 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Completely Fresh Foods, Inc

Nutrition facts for other products from Completely Fresh Foods, Inc :

All Completely Fresh Foods, Inc products →