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Fire Cracker Mix — Nutrition Facts & Ingredients

UPC 19061190780 Manufacturer: Mountain Man Nut & Fruit Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

0.25 cup · 30 g

Calories
160per serving
Protein
5.0 gper serving
Carbs
13.0 gper serving
Fat
11.0 gper serving

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Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains sunflower oil Contains peanut Contains tree nuts Contains soy Contains wheat Contains sesame Lists gluten grains

How we detect these flags

Where to buy Fire Cracker Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beet Powder, Beet Powder & Tumeric, Blue 1, Bulgar Wheat, Cajun Seasoning, Chili Pepper, Citric Acid, Cocoa Powder Processed W/alkali, Color, Colors: Yellow 5, Corn Flour, Corn Starch, Dehydrated Garlic, Dehydrayed Onion, Dry Roast Peanuts, Extractives Of Paprika, Glutinous Rice Flour, Green Bell Pepper, Green Peas, Hot Peanuts, Malted Barley Flour, Maltodextrin, Monounsaturated Sunflower Oil, Natural Flavors, Oleoresin Paprika, Onion Powder, Paprika, Potato Flour, Product Of China, Product Of India, Roasted Cashew Pieces, Salt, Sesame Seeds, Sesame Sticks, Soybean Oil, Soybean Oil Seasame Seeds, Spice, Sugar, Tomato Powder, Torula Yeast, Tumeric, Unbleached Wheat Flour, Wasabi, Wasabi Peas, Yellow Corn Masa

Frequently asked questions

How many calories are in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 533 calories.

How much protein is in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 16.67 g protein.

How many carbohydrates are in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 43.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 6.67 g sugars.

How much sodium (salt) is in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fire Cracker Mix?

The main ingredients in Fire Cracker Mix are: Beet Powder, Beet Powder & Tumeric, Blue 1, Bulgar Wheat, Cajun Seasoning.

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Level of processing

5
Ultra-Processed
45 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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