NATURAL CRAVINGS

Trail Mix Nut & Chocolate — Nutrition Facts & Ingredients

UPC 727915196474 Manufacturer: Nosher's Choice Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 139 calories. Per 100 g: 496 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
139
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82.9mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

496 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars53.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium296 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

A Stabilizer, An Emulsifier, Artificial Flavors, Blue 1, Blue 1 Lake, Blue 2 Lake, Canola, Chocolate Gems, Cocoa Processed With Alkali, Confectioner's Glaze, Corn Syrup, Cottonseed Oils, Cranberries, Dried Cranberries, Gum Arabic, Hydrogenated Palm Oil, Nonfat Dry Milk, Peanut, Peanuts, Polysorbate 60, Raisins, Red 40 Lake, Salt, Sorbitan Monostearate, Soy Lecithin, Sugar, Sunflower Canola Oils, Sunflower Oil, Vanillin, Vegetable Oil, Whey Powder, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Trail Mix Nut & Chocolate?

Per 100 g of Trail Mix Nut & Chocolate there are 496 calories.

How much protein is in Trail Mix Nut & Chocolate?

Per 100 g of Trail Mix Nut & Chocolate there are 10.71 g protein.

How many carbohydrates are in Trail Mix Nut & Chocolate?

Per 100 g of Trail Mix Nut & Chocolate there are 67.86 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Trail Mix Nut & Chocolate?

Per 100 g of Trail Mix Nut & Chocolate there are 53.57 g sugars.

How much sodium (salt) is in Trail Mix Nut & Chocolate?

Per 100 g of Trail Mix Nut & Chocolate there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix Nut & Chocolate?

Per 100 g of Trail Mix Nut & Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix Nut & Chocolate?

The main ingredients in Trail Mix Nut & Chocolate are: A Stabilizer, An Emulsifier, Artificial Flavors, Blue 1, Blue 1 Lake.

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Level of processing

5
Ultra-Processed
34 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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