TODAY'S KITCHEN

Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken — Nutrition Facts & Ingredients

UPC 28749491514 Other Deli Updated Sep 27, 2026

Per serving (0.25 MEAL KIT, UNPREPARED, 140 g): 200 calories. Per 100 g: 143 calories, 10 g protein, 2.5 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 MEAL KIT, UNPREPARED (140g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 799mg 35%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 3%
Total Sugars 10.0g
Protein 14g
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein10 g
Carbohydrates20 g
Sugars7.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)19.3g
Fat2.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol29 mg
Sodium571 mg
Calcium14 mg
Iron0.5 mg
Vitamin A21.3 mcg
Vitamin C0.9 mg

Where to buy Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken

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Ingredients

100% Fully Refined Soybean Oil, And Salt, Brown Sugar, Caramel Color, Chicken Broth, Citric Acid, Coated With Korean Bbq Seasoning, Corn Syrup, Cultured Corn Sugar, Dehydrated Soy Sauce, Fermented Wheat Protein, Garlic, Garlic And Onion Powder, Garlic Powder, Less Than 0.1% Sodium Benzoate, Maltodextrin, Miso, Modified Corn Starch, Modified Food Starch, Molasses, Natural Flavors, Natural Smoke Flavor, Onion Powder, Plum Puree, Pre-cut Sesame Garlic Chicken Breast Strips: Chicken Breast, Radish Juice, Rice, Rice Flour, Rice Noodles: Water, Salt, Sesame Oil, Sesame Seeds, Smoky Hoisin Sauce: Hoisin Sauce, Soy Sauce, Soybeans, Spices, Sugar, Tamarind Extract, Toasted Sesame Oil, Tomato Paste, Vinegar, Water, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken?

Per 100 g of Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken there are 143 calories.

How much protein is in Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken?

Per 100 g of Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken there are 10.0 g protein.

How many carbohydrates are in Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken?

Per 100 g of Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken there are 20.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken?

Per 100 g of Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken there are 7.14 g sugars.

How much sodium (salt) is in Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken?

Per 100 g of Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken?

Per 100 g of Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken?

The main ingredients in Sesame Garlic Chicken Meal Starter, Sesame Garlic Chicken are: 100% Fully Refined Soybean Oil, And Salt, Brown Sugar, Caramel Color, Chicken Broth.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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