Taylor Fresh Foods, Inc.

Traditional Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 30223103615 Other Deli Updated Sep 27, 2026

Per serving (1 cup, 238 g): 500 calories. Per 100 g: 210 calories, 9.2 g protein, 9.7 g fat.

Label highlights: High in sodium — 47% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (238g)

Amount per servingCalories
500
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 69.0mg 23%
Sodium 1071mg 47%
Total Carbohydrate 51.0g 19%
Dietary Fiber 1.9g 7%
Total Sugars 6.0g
Protein 22.0g
Calcium 500mg 38%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g
Protein9.2 g
Carbohydrates21.4 g
Sugars2.5 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)20.6g
Fat9.7 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol29 mg
Sodium450 mg
Calcium210 mg
Iron1.1 mg
Vitamin A94.5 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto, Apocarotenal, Black Pepper, Calcium Phosphate, Canola Oil, Cayenne Pepper, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Spread, Cooked Macaroni Water, Corn Starch, Cultured Sugar, Durum Flour, Enzymes, Enzymes And Annatto, Extra Virgin Olive Oil, Ferrous Sulfate, Folic Acid, Granulated Garlic, Iron, Lactic Acid, Macaroni Pasta Semolina, Milk, Milk Protein Concentrate, Milkfat, Natural Flavorings, Niacin, Oil Blend, Onion Powder, Pasteurized Cream, Preservative, Riboflavin, Salt, Sea Salt, Seasoned Butter, Sodium Alginate, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Starter Distillate, Thiamine Mononitrate, Water, Wheat, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Traditional Macaroni & Cheese?

Per 100 g of Traditional Macaroni & Cheese there are 210 calories.

How much protein is in Traditional Macaroni & Cheese?

Per 100 g of Traditional Macaroni & Cheese there are 9.24 g protein.

How many carbohydrates are in Traditional Macaroni & Cheese?

Per 100 g of Traditional Macaroni & Cheese there are 21.43 g carbohydrates. Of which 2.52 g sugars.

How much sugar is in Traditional Macaroni & Cheese?

Per 100 g of Traditional Macaroni & Cheese there are 2.52 g sugars.

How much sodium (salt) is in Traditional Macaroni & Cheese?

Per 100 g of Traditional Macaroni & Cheese there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Macaroni & Cheese?

Per 100 g of Traditional Macaroni & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Macaroni & Cheese?

The main ingredients in Traditional Macaroni & Cheese are: Annatto, Apocarotenal, Black Pepper, Calcium Phosphate, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Quinoa Meal, Artichoke & Roasted Peppers CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

5
Ultra-Processed
46 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Taylor Fresh Foods, Inc.

Nutrition facts for other products from Taylor Fresh Foods, Inc.:

All Taylor Fresh Foods, Inc. products →