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Multigrain Oval Bread, Multigrain Oval — Nutrition Facts & Ingredients

UPC 628553060144 Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 160 calories. Per 100 g: 286 calories, 8.9 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

160

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 29.0g 11%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Protein 5.0g

Calcium 80.1mg 6%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein8.9 g

Carbohydrates51.8 g

Sugars3.6 g

Dietary fiber5.4 g

Net carbs (carbohydrates minus fiber)46.4g

Fat5.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium554 mg

Calcium143 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Multigrain Oval Bread, Multigrain Oval?

Per 100 g of Multigrain Oval Bread, Multigrain Oval there are 286 calories.

How much protein is in Multigrain Oval Bread, Multigrain Oval?

Per 100 g of Multigrain Oval Bread, Multigrain Oval there are 8.93 g protein.

How many carbohydrates are in Multigrain Oval Bread, Multigrain Oval?

Per 100 g of Multigrain Oval Bread, Multigrain Oval there are 51.79 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Multigrain Oval Bread, Multigrain Oval?

Per 100 g of Multigrain Oval Bread, Multigrain Oval there are 3.57 g sugars.

How much sodium (salt) is in Multigrain Oval Bread, Multigrain Oval?

Per 100 g of Multigrain Oval Bread, Multigrain Oval there are 554.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Oval Bread, Multigrain Oval?

Per 100 g of Multigrain Oval Bread, Multigrain Oval there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Oval Bread, Multigrain Oval?

The main ingredients in Multigrain Oval Bread, Multigrain Oval are: Brown Flax Seeds, Enzymes, Folic Acid, Honey, Iron.