HY-VEE

Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes

UPC 75450176490 Manufacturer: Hy-Vee, Inc. Other Deli Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 325 g): 689 calories. Per 100 g: 212 calories, 8.6 g protein, 15.4 g fat.

Label highlights: High in sodium — 51% DV per serving High in saturated fat — 120% DV per serving High in cholesterol — 52% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 51% DV (high at 20% DV or more)
  • Saturated fat: 120% DV (high at 20% DV or more)
  • Cholesterol: 52% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (325g)

Amount per servingCalories
689
% Daily Value*
Total Fat 50.0g 64%
Saturated Fat 24.0g 120%
Trans Fat 0.5g
Cholesterol 156mg 52%
Sodium 1180mg 51%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.9g 10%
Total Sugars 4.0g
Protein 28.0g
Calcium 81.2mg 6%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein8.6 g
Carbohydrates10.2 g
Sugars1.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)9.2g
Fat15.4 g
Saturated fat7.4 g
Trans fat0.1 g
Cholesterol48 mg
Sodium363 mg
Calcium25 mg
Iron1.4 mg
Vitamin A92.4 mcg
Vitamin C4.6 mg

Where to buy Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes

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Ingredients

A Natural Mold Inhibitor, Basil, Beef Flat Iron Steak, Bell Pepper, Beta Carotene, Butter, Carrageenan, Cheese Cultures, Citric Acid, Corn Starch, Cream, Crushed Red Pepper, Culture, Dehydrated Onion, Dextrose, Enzymes, Fire Roasted Tomato, Food Starch Modified, French Onion Seasoning, Garlic, Garlic Powder, Guar Gum, High Oleic Canola Oil, Hydrogenated Soybean Oil, Hydrolyzed Soy And Corn Protein, Liquid Shortening, Locust Bean Gum, Marjoram, Milk, Mozzarella Cheese, Natamycin, Natural And Artificial Butter Flavor, Natural Flavors, Nonfat Dry Milk, Onion, Oregano, Parsley, Pasteurized Milk, Potassium Sorbate, Potato, Potato Skins, Potato Starch, Potatoes, Powdered Cellulose, Preservative, Rosemary, Salt, Savory, Seasoning, Sodium Benzoate, Sodium Citrate, Sodium Phosphate, Sour Cream, Soybean Lecithin, Soybean Oil, Spices, Spinach, Sugar, Sweet Cream, TBHQ, Thyme, Titanium Dioxide, To Prevent Caking, Torula Yeast, Vitamin A Palmitate, Water

Frequently asked questions

How many calories are in Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes?

Per 100 g of Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes there are 212 calories.

How much protein is in Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes?

Per 100 g of Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes there are 8.62 g protein.

How many carbohydrates are in Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes?

Per 100 g of Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes there are 10.15 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes?

Per 100 g of Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes there are 1.23 g sugars.

How much sodium (salt) is in Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes?

Per 100 g of Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes?

Per 100 g of Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes?

The main ingredients in Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes are: A Natural Mold Inhibitor, Basil, Beef Flat Iron Steak, Bell Pepper, Beta Carotene.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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