AUNT MILLIE'S

Sandwich Whole Grain Wheat Bread, Wheat — Nutrition Facts & Ingredients

UPC 71314000512 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
9.6 gper 100 g
Carbs
48.1 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (2 SLICES, 52 g): 140 calories. Per 100 g: 269 calories, 9.6 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (52g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 59.8mg 5%
Iron 1.4mg 8%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein9.6 g
Carbohydrates48.1 g
Sugars3.9 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)44.3g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium365 mg
Calcium115 mg
Potassium96 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sandwich Whole Grain Wheat Bread, Wheat

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Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color, Citric Acid, Enriched Unbleached Flour, Ethoxylated Mono & Diglycerides, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Monoglycerides, Niacin, Potassium Chloride, Reduced Iron, Riboflavin, Salt, Sodium Gluconate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sandwich Whole Grain Wheat Bread, Wheat?

Per 100 g of Sandwich Whole Grain Wheat Bread, Wheat there are 269 calories.

How much protein is in Sandwich Whole Grain Wheat Bread, Wheat?

Per 100 g of Sandwich Whole Grain Wheat Bread, Wheat there are 9.62 g protein.

How many carbohydrates are in Sandwich Whole Grain Wheat Bread, Wheat?

Per 100 g of Sandwich Whole Grain Wheat Bread, Wheat there are 48.08 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Sandwich Whole Grain Wheat Bread, Wheat?

Per 100 g of Sandwich Whole Grain Wheat Bread, Wheat there are 3.85 g sugars.

How much sodium (salt) is in Sandwich Whole Grain Wheat Bread, Wheat?

Per 100 g of Sandwich Whole Grain Wheat Bread, Wheat there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sandwich Whole Grain Wheat Bread, Wheat?

Per 100 g of Sandwich Whole Grain Wheat Bread, Wheat there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sandwich Whole Grain Wheat Bread, Wheat?

The main ingredients in Sandwich Whole Grain Wheat Bread, Wheat are: A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color.

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Level of processing

5
Ultra-Processed
28 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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