Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
Hemp
Hemp refers to the plant Cannabis sativa L. The seeds, from which hemp oil and protein are derived, are small …
What is Hemp? →
Sprouted Chia Seed
Sprouted chia seeds are whole chia seeds that have begun to germinate. Chia seeds (Salvia hispanica L.) are tiny seeds …
What is Sprouted Chia Seed? →
Organic Whole Grain Steel Cut Oats
Organic whole grain steel cut oats are a type of oat groat (the hulled kernel of the oat plant) that …
What is Organic Whole Grain Steel Cut Oats? →
Tortilla: Enriched Wheat Flour
Enriched wheat flour is refined wheat flour that has added B vitamins (thiamin, riboflavin, niacin, folic acid) and iron. The …
What is Tortilla: Enriched Wheat Flour? →
Whole Oat Groats
Whole oat groats are the whole grain kernel of oats, with only the inedible outer hull removed. They are a …
What is Whole Oat Groats? →
Enriched Yellow Corn
Enriched yellow corn is a grain product made from corn kernels that have had nutrients added back after processing. The …
What is Enriched Yellow Corn? →
Bumped Brown Rice
Bumped brown rice is whole grain brown rice that has been puffed by heating it under pressure. This process makes …
What is Bumped Brown Rice? →
Malted Barely Flour
Malted barley flour is made from barley grains that have been germinated (malted) and then dried and ground into a …
What is Malted Barely Flour? →
Native Rice Starch
Native rice starch is derived from rice grains. It is the natural, unmodified form of starch found within the rice …
What is Native Rice Starch? →
Crisped Quinoa
Crisped quinoa is made from quinoa grains that have been cooked and then dried or puffed to create a light, …
What is Crisped Quinoa? →
Hulled Sesame Seeds
Hulled sesame seeds are the seeds of the sesame plant after their outer hull has been removed. They are small, …
What is Hulled Sesame Seeds? →
Ramen Noodles
Ramen noodles are a type of Japanese noodle, typically made from wheat flour, water, salt, and an alkaline mineral water …
What is Ramen Noodles? →
Organic Ground Corn Flour
Organic ground corn flour is made from dried corn kernels that have been ground into a fine powder. It is …
What is Organic Ground Corn Flour? →
Soozy's Grain-free Flour Blend
Soozy's Grain-free Flour Blend is a proprietary mix of alternative flours designed to replace traditional wheat flour in baked goods. …
What is Soozy's Grain-free Flour Blend? →
Toasted Coated Oats
Toasted coated oats are whole oat groats that have been lightly toasted and then coated with a thin layer of …
What is Toasted Coated Oats? →
Organic Garbanzo Bean
Garbanzo beans, also known as chickpeas, are edible legumes. They grow on a plant called Cicer arietinum. The beans are …
What is Organic Garbanzo Bean? →
Rolled Whole Grain Blend
A rolled whole grain blend is a mixture of various whole grains, such as oats, wheat, barley, or rye, that …
What is Rolled Whole Grain Blend? →
Water And Rice
Water is a clear, odorless, tasteless liquid essential for life. Rice is a grain grown worldwide, with thousands of varieties. …
What is Water And Rice? →
Dough Ingredients: Extra Fancy Durum Flour
Durum flour is a coarse flour made from durum wheat, a hard variety of wheat. It is the primary ingredient …
What is Dough Ingredients: Extra Fancy Durum Flour? →
Gluten-free Oat
Oats are a type of cereal grain grown for their seed. Gluten-free oats are oats that have been processed to …
What is Gluten-free Oat? →
Whole Grain
Whole grain refers to the entire kernel of a grain, which includes the bran, germ, and endosperm. Unlike refined grains, …
What is Whole Grain? →
Degermed
Degermed cornmeal or corn flour is made from corn kernels that have had the germ removed. The germ is the …
What is Degermed? →
Rice Noodle
Rice noodles are a type of noodle made from rice flour and water. They are a staple food in many …
What is Rice Noodle? →
White Basmati Rice
White basmati rice is a long-grain variety of rice known for its distinct aroma and flavor. It is primarily grown …
What is White Basmati Rice? →
Bread: Enriched Unbleached Flour
Enriched unbleached flour is made from wheat that has not been bleached with chemicals. "Enriched" means that B vitamins (thiamin, …
What is Bread: Enriched Unbleached Flour? →
Gluten Free Whole Grain Oat Flour
Gluten-free whole grain oat flour is made from whole oats that have been processed to remove gluten. Oats are a …
What is Gluten Free Whole Grain Oat Flour? →
Tapioca And Rice
Tapioca and rice are both starches derived from plants. Tapioca comes from the cassava root, while rice starch is extracted …
What is Tapioca And Rice? →
Oat Base
Oat base is a liquid made from oats and water. It is created by blending oats with water and then …
What is Oat Base? →
Organic Green Pea Flour
Organic green pea flour is made from dried, ground organic green peas. It is a gluten-free flour that retains the …
What is Organic Green Pea Flour? →
Buckwheat Grits
Buckwheat grits are made from buckwheat groats, which are the hulled seeds of the buckwheat plant. The groats are typically …
What is Buckwheat Grits? →
Organic Bulgur Wheat
Organic bulgur wheat is a whole grain made from cracked wheat that has been parboiled, dried, and ground. It is …
What is Organic Bulgur Wheat? →
Black And White Sesame Seeds
Black and white sesame seeds are tiny, flat seeds from the Sesamum indicum plant. They are harvested and then typically …
What is Black And White Sesame Seeds? →
Cooked Farro
Cooked farro is an ancient grain, a type of wheat, that has been prepared for consumption. It typically refers to …
What is Cooked Farro? →
Biscuit: Enriched Wheat Flour
Enriched wheat flour is refined wheat flour that has specific nutrients added back after processing. These nutrients typically include B …
What is Biscuit: Enriched Wheat Flour? →
Whole Brown Rice Flour
Whole brown rice flour is made from whole brown rice grains that have been milled into a fine powder. It …
What is Whole Brown Rice Flour? →
Light Rye Flour
Light rye flour is made from the whole rye grain, including the bran and germ, but with a higher proportion …
What is Light Rye Flour? →
Dehulled Barley
Dehulled barley is a whole grain that has had its tough outer hull removed, but retains the bran and germ. …
What is Dehulled Barley? →
Enriched Macaroni Product Wheat Flour
Enriched macaroni product wheat flour is a type of pasta made from refined wheat flour. It is enriched, meaning certain …
What is Enriched Macaroni Product Wheat Flour? →
Sprouted Brown Rice
Sprouted brown rice is whole-grain brown rice that has been allowed to germinate or sprout before milling. This process is …
What is Sprouted Brown Rice? →
Potato Sticks
Potato sticks are a snack food made from potatoes, typically cut into thin strips and fried or baked until crisp. …
What is Potato Sticks? →
Cone Ingredients: Bleached Wheat Flour
Bleached wheat flour is a type of flour made from wheat grains that has been treated to make it whiter …
What is Cone Ingredients: Bleached Wheat Flour? →
White Roll
A white roll is a type of bread made from refined wheat flour, water, yeast, and salt. The refining process …
What is White Roll? →
Spinach Tortilla
A spinach tortilla is a type of flatbread made with flour, water, and oil, colored green with spinach or spinach …
What is Spinach Tortilla? →
Organic Cooked Brown Rice
Organic cooked brown rice is whole grain rice that has been steamed or boiled until tender. Brown rice retains its …
What is Organic Cooked Brown Rice? →
Tempura Flour
Tempura flour is a batter mix, typically made from wheat flour, cornstarch, and leavening agents like baking powder. It's designed …
What is Tempura Flour? →
Potato Flake
Potato flakes are dried, ground potatoes. They are made by cooking whole potatoes, mashing them, and then drying the resulting …
What is Potato Flake? →
Grains
Grains are small, dry seeds harvested from plants, primarily cereal crops like wheat, rice, and corn, or pseudocereals such as …
What is Grains? →
Organic Rice Milk
Organic rice milk is a dairy-free beverage made from organic brown rice, water, and sometimes organic sweeteners or oils. The …
What is Organic Rice Milk? →
Whole Grain Yellow Cornmeal
Whole grain yellow cornmeal is a flour-like product made by grinding dried yellow corn kernels. Unlike refined cornmeal, whole grain …
What is Whole Grain Yellow Cornmeal? →
White Sorghum Flour
White sorghum flour is made from the grain of the sorghum plant, a type of grass grown in many parts …
What is White Sorghum Flour? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.