Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
Fillo Dough
Fillo dough, also spelled phyllo, is a very thin, unleavened dough used to make pastries. It is traditionally made from …
What is Fillo Dough? →
Breadcrumb Coating - Wheat Flour
Wheat flour is the finely ground powder of wheat grains. It is a staple ingredient made by milling wheat kernels, …
What is Breadcrumb Coating - Wheat Flour? →
Whole-grain Teff Flour
Teff is a tiny, ancient grain native to Ethiopia. Whole-grain teff flour is made by grinding the entire teff grain, …
What is Whole-grain Teff Flour? →
Pepita Seeds
Pepita seeds are the edible seeds of a pumpkin cultivar, specifically the Styrian oil pumpkin. They are typically harvested from …
What is Pepita Seeds? →
Precooked Long Grain White Rice
Precooked long grain white rice is regular white rice that has been partially cooked and then dried. This process makes …
What is Precooked Long Grain White Rice? →
Water Enriched Wheat Flour
This ingredient is a combination of water and enriched wheat flour. Enriched wheat flour is produced by milling wheat grains …
What is Water Enriched Wheat Flour? →
Dough: Enriched Bleached Wheat Flour
Enriched bleached wheat flour is made from wheat flour that has been treated to make it whiter and finer. "Enriched" …
What is Dough: Enriched Bleached Wheat Flour? →
Tri-color Tortilla Strips
Tri-color tortilla strips are thin, crispy strips made from corn masa, a dough derived from dried corn kernels. They are …
What is Tri-color Tortilla Strips? →
Potato Flakes And Granules
Potato flakes and granules are dried, processed forms of potatoes. They are made by cooking potatoes, then dehydrating them into …
What is Potato Flakes And Granules? →
Crisp Rice Cereal
Crisp rice cereal is a breakfast cereal made from puffed rice. It is typically made by cooking rice, then forming …
What is Crisp Rice Cereal? →
Crust: Enriched Unbleached Wheat Flour
Enriched unbleached wheat flour is made from wheat grains that have had nutrients added back after processing. 'Unbleached' means it …
What is Crust: Enriched Unbleached Wheat Flour? →
Fermented Rice Flour
Fermented rice flour is made by allowing cooked rice to sit with beneficial microorganisms, like yeast or bacteria, for a …
What is Fermented Rice Flour? →
White Wheat 100% Whole Wheat Flour
White wheat is a variety of wheat that is lighter in color and has a milder flavor than red wheat. …
What is White Wheat 100% Whole Wheat Flour? →
Whole Wheat Durum Flour
Whole wheat durum flour is made from the entire durum wheat kernel, including the bran, germ, and endosperm. Durum wheat …
What is Whole Wheat Durum Flour? →
Hulled Barley
Hulled barley is a whole grain with the tough outer hull removed, but it still contains the bran, germ, and …
What is Hulled Barley? →
Specially Processed Degerminated White Corn Grits
Specially processed degerminated white corn grits are made from the inner part of the corn kernel, called the endosperm. The …
What is Specially Processed Degerminated White Corn Grits? →
Organic Parboiled Brown Rice
Organic parboiled brown rice is whole grain rice that has been partially boiled in the husk. This process makes the …
What is Organic Parboiled Brown Rice? →
Organic Cracked Whole Wheat
Organic cracked whole wheat is made from whole wheat kernels that have been broken into smaller pieces. The "organic" label …
What is Organic Cracked Whole Wheat? →
Breadsticks
Breadsticks are a type of baked bread, typically long and thin like a stick. They are usually made from flour, …
What is Breadsticks? →
Oat And Rice Flours
Oat and rice flours are made by milling whole grains of oats and rice into a fine powder. These flours …
What is Oat And Rice Flours? →
Banana Flour
Banana flour is a gluten-free flour made from dried, unripe green bananas. The bananas are typically peeled, sliced, dried, and …
What is Banana Flour? →
Panko Japanese Style Bread Crumbs
Panko is a type of coarse, flaky breadcrumb made from white bread. The bread is baked without a crust, then …
What is Panko Japanese Style Bread Crumbs? →
Bread Slices
Bread slices are thin pieces of bread, typically made from flour, water, yeast, and salt. They are usually baked and …
What is Bread Slices? →
Organic Rice Pasta
Organic rice pasta is made from organic brown or white rice flour and water. The rice is milled into flour, …
What is Organic Rice Pasta? →
Topped With Wheat Bran
Wheat bran is the hard, outer layer of the wheat kernel. It is a byproduct of the milling process that …
What is Topped With Wheat Bran? →
Lupin Flour
Lupin flour is made from the seeds of the lupin plant, a legume grown in the Mediterranean and South America. …
What is Lupin Flour? →
Sprouted In Water With Vitamins B1
This ingredient refers to grains, typically rice or wheat, that have been allowed to germinate or sprout in water. During …
What is Sprouted In Water With Vitamins B1? →
Oat Cereal
Oat cereal is made from oats, which are whole grains grown for their edible seeds. The oats are typically cleaned, …
What is Oat Cereal? →
Organic Granola
Granola is a breakfast and snack food made from rolled oats, nuts, seeds, and a sweetener like honey or maple …
What is Organic Granola? →
Wrapper: Enriched
Enriched flour is a type of wheat flour that has had certain B vitamins (thiamin, riboflavin, niacin, folic acid) and …
What is Wrapper: Enriched? →
Crackers - Enriched Flour
Enriched flour is refined wheat flour that has had certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron added …
What is Crackers - Enriched Flour? →
Golden Whole Kernel Corn
Golden whole kernel corn is a variety of maize that is typically harvested when mature and sweet. The kernels are …
What is Golden Whole Kernel Corn? →
Crust Mix
Crust mix is a pre-made blend of ingredients used to create a pie crust, cookie crust, or pizza dough base. …
What is Crust Mix? →
Organic Brown Basmati Rice
Organic brown basmati rice is a whole grain rice variety. It is grown in regions like India and Pakistan and …
What is Organic Brown Basmati Rice? →
Pizza Dough
Pizza dough is the base of most pizzas, made from flour, water, yeast, and salt. It is typically leavened, meaning …
What is Pizza Dough? →
Organic Buckwheat Groats
Buckwheat is not a true wheat but a pseudocereal, meaning it is a seed consumed like a grain. It is …
What is Organic Buckwheat Groats? →
Sprouted Sesame Seeds
Sprouted sesame seeds are whole sesame seeds that have begun to germinate. This sprouting process is thought to increase the …
What is Sprouted Sesame Seeds? →
Gourmet Popcorn
Gourmet popcorn is popcorn that has been prepared with added flavorings, seasonings, or coatings to enhance its taste and texture. …
What is Gourmet Popcorn? →
White Bean Flour
White bean flour is made from dried white beans, such as cannellini or navy beans. The beans are typically ground …
What is White Bean Flour? →
Unbleached Wheat Flour Enriched
Unbleached wheat flour is made from wheat grains that have been milled into a fine powder. Unlike bleached flour, it …
What is Unbleached Wheat Flour Enriched? →
Sprouted Seed And Grain Blend
A Sprouted Seed and Grain Blend is made from whole grains and seeds that have been allowed to germinate or …
What is Sprouted Seed And Grain Blend? →
Chia Flour
Chia flour is made from ground chia seeds, which are small seeds from the desert plant Salvia hispanica L. The …
What is Chia Flour? →
Organic Pastry Flour
Organic pastry flour is a type of wheat flour made from organically grown wheat. It is milled to have a …
What is Organic Pastry Flour? →
Whole Grain Spelt Flour
Whole grain spelt flour is made by grinding the entire kernel of spelt, an ancient grain related to wheat. Spelt …
What is Whole Grain Spelt Flour? →
Grain Additive
Grain additives are typically modified starches derived from grains like corn, wheat, or rice. These starches undergo processing, such as …
What is Grain Additive? →
Corn Nuts
Corn Nuts are a brand of crunchy snack made from roasted corn kernels. The corn is typically pressure-cooked, then deep-fried …
What is Corn Nuts? →
Garbanzo Flour
Garbanzo flour, also known as chickpea flour, is made from dried chickpeas that have been ground into a fine powder. …
What is Garbanzo Flour? →
Cracked Brown Rice
Cracked brown rice is whole grain rice that has been broken into smaller pieces. It is made by milling or …
What is Cracked Brown Rice? →
Sunflower Seed Flour
Sunflower seed flour is made from ground sunflower seeds. The seeds are typically hulled and then milled into a fine …
What is Sunflower Seed Flour? →
Flours
Flours are fine powders made by grinding dried grains, legumes, nuts, or other starchy plant materials. They are a fundamental …
What is Flours? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.