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Golden Wheat Hamburger Buns, Golden Wheat — Nutrition Facts & Ingredients

UPC 851921006523 Manufacturer: NatGood Operation LLC Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
17.2 gper 100 g
Carbs
26.6 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (64 GRM, 64 g): 140 calories. Per 100 g: 219 calories, 17.2 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size64 GRM (64g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 350mg 15%
Total Carbohydrate 17.0g 6%
Dietary Fiber 10.0g 36%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 69.8mg 5%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein17.2 g
Carbohydrates26.6 g
Sugars3.1 g
Added sugars0 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)11.0g
Fat12.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol47 mg
Sodium547 mg
Calcium109 mg
Potassium172 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Golden Wheat Hamburger Buns, Golden Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Additional Enzyme, Ascorbic Acid, Buttermilk Powder, Calcium Propionate, Cellulose Gum, Egg, Enriched Wheat Flour, Erythritol, Flaxseed Meal, Folic Acid, Guar Gum, Monk Fruit Extract, Natural Flavors, Niacin, Nonfat Milk, Reduced Iron, Resistant Starch, Resistant Tapioca Starch Oat Fiber, Riboflavin, Salt, Sorbic Acid, Soy Flour, Soy Lecithin, Soybean Oil, Stevia Leaf Extract, Sugar, Sunflower Seed Flour, Tagatose, The Following: Vinegar, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 219 calories.

How much protein is in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 17.19 g protein.

How many carbohydrates are in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 26.56 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 3.12 g sugars.

How much sodium (salt) is in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 547.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Wheat Hamburger Buns, Golden Wheat?

The main ingredients in Golden Wheat Hamburger Buns, Golden Wheat are: Additional Enzyme, Ascorbic Acid, Buttermilk Powder, Calcium Propionate, Cellulose Gum.

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Level of processing

5
Ultra-Processed
35 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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