TRADER JOE'S

Corn Cereal — Nutrition Facts & Ingredients

UPC 946629 Manufacturer: Ambassador Cards Cereal Updated Sep 27, 2026

Corn Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.75 cup, 29 g): 110 calories. Per 100 g: 379 calories, 6.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.9 g
Carbohydrates82.8 g
Sugars31.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium431 mg
Calcium0 mg
Iron0 mg
Vitamin A517 mcg
Vitamin C20.7 mg
Vitamin D3.5 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Barley Malt, Cholecalciferol, Corn, Cyanocobalamin, Folic Acid, Glucose Syrup, Niacin, Nicotinamide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D, Vitamins: Vitamin C, Wheat Corn

Frequently asked questions

How many calories are in Corn Cereal?

Per 100 g of Corn Cereal there are 379 calories.

How much protein is in Corn Cereal?

Per 100 g of Corn Cereal there are 6.9 g protein.

How many carbohydrates are in Corn Cereal?

Per 100 g of Corn Cereal there are 82.76 g carbohydrates. Of which 31.03 g sugars.

How much sugar is in Corn Cereal?

Per 100 g of Corn Cereal there are 31.03 g sugars.

How much sodium (salt) is in Corn Cereal?

Per 100 g of Corn Cereal there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Cereal?

Per 100 g of Corn Cereal there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Cereal?

The main ingredients in Corn Cereal are: Ascorbic Acid, Barley Malt, Cholecalciferol, Corn, Cyanocobalamin.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ambassador Cards

Nutrition facts for other products from Ambassador Cards:

All Ambassador Cards products →