AUNT MILLIE'S

Premium Bread, Oatmeal & Brown Sugar Crunch — Nutrition Facts & Ingredients

UPC 71314056229 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
11.1 gper 100 g
Carbs
51.1 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (1 SLICE, 45 g): 140 calories. Per 100 g: 311 calories, 11.1 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (45g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein11.1 g
Carbohydrates51.1 g
Sugars6.7 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)46.7g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium489 mg
Calcium44 mg
Iron4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Premium Bread, Oatmeal & Brown Sugar Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Barley Malt, Brown Sugar, Calcium Sulfate, Cinnamon, Citric Acid, Cracked Wheat, Cultured Wheat Flour, Enriched Unbleached Flour, Flax Seed, Malted Barley Flour, Millet, Natural Sour, Niacin, Non-gmo Corn Cereal, Non-gmo Soybean Oil, Potato Flour, Reduced Iron, Riboflavin, Rolled Oats, Sea Salt, Soy Lecithin, Sunflower Seeds, Thiamine Mononitrate, Vinegar, Vitamin B3 Folic Acid, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Grain Wheat Flour, Whole Oat Groats, Yeast

Frequently asked questions

How many calories are in Premium Bread, Oatmeal & Brown Sugar Crunch?

Per 100 g of Premium Bread, Oatmeal & Brown Sugar Crunch there are 311 calories.

How much protein is in Premium Bread, Oatmeal & Brown Sugar Crunch?

Per 100 g of Premium Bread, Oatmeal & Brown Sugar Crunch there are 11.11 g protein.

How many carbohydrates are in Premium Bread, Oatmeal & Brown Sugar Crunch?

Per 100 g of Premium Bread, Oatmeal & Brown Sugar Crunch there are 51.11 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Premium Bread, Oatmeal & Brown Sugar Crunch?

Per 100 g of Premium Bread, Oatmeal & Brown Sugar Crunch there are 6.67 g sugars.

How much sodium (salt) is in Premium Bread, Oatmeal & Brown Sugar Crunch?

Per 100 g of Premium Bread, Oatmeal & Brown Sugar Crunch there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Bread, Oatmeal & Brown Sugar Crunch?

Per 100 g of Premium Bread, Oatmeal & Brown Sugar Crunch there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Bread, Oatmeal & Brown Sugar Crunch?

The main ingredients in Premium Bread, Oatmeal & Brown Sugar Crunch are: Ascorbic Acid, Barley Malt, Brown Sugar, Calcium Sulfate, Cinnamon.

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Level of processing

5
Ultra-Processed
33 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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