HARRIS TEETER

3 Cheese Mini Pizza Bagels — Nutrition Facts & Ingredients

UPC 72036019905 Manufacturer: Harris-Teeter Inc. Pizza Updated Sep 27, 2026

Per serving (4 PIECES, 88 g): 180 calories. Per 100 g: 205 calories, 11.4 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (88g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 13.2mg 4%
Sodium 420mg 18%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 10.0g
Calcium 200mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein11.4 g
Carbohydrates29.6 g
Sugars3.4 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)27.2g
Fat4.5 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol15 mg
Sodium477 mg
Calcium227 mg
Iron2.0 mg
Vitamin A119 mcg
Vitamin C3.4 mg

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Ingredients

Annatto Color, Bagel: Enriched High Gluten Flour, Calcium Chloride, Calcium Chloride Powdered Cellulose, Calcium Propionate, Cellulose Gum, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Starch, Corn Syrup, Cultures, Egg, Enzymes, Folic Acid, Guar Gum, Modified Corn Starch, Mono & Diglycerides, Monterey Jack Cheese, Mozzarella Cheese: Pasteurized Milk, Niacin, Non Fat Milk, Oregano, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Powdered Cellulose, Preservative, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soy Protein Isolate, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Toppings: Tomato Sauce: Water, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in 3 Cheese Mini Pizza Bagels?

Per 100 g of 3 Cheese Mini Pizza Bagels there are 205 calories.

How much protein is in 3 Cheese Mini Pizza Bagels?

Per 100 g of 3 Cheese Mini Pizza Bagels there are 11.36 g protein.

How many carbohydrates are in 3 Cheese Mini Pizza Bagels?

Per 100 g of 3 Cheese Mini Pizza Bagels there are 29.55 g carbohydrates. Of which 3.41 g sugars.

How much sugar is in 3 Cheese Mini Pizza Bagels?

Per 100 g of 3 Cheese Mini Pizza Bagels there are 3.41 g sugars.

How much sodium (salt) is in 3 Cheese Mini Pizza Bagels?

Per 100 g of 3 Cheese Mini Pizza Bagels there are 477.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3 Cheese Mini Pizza Bagels?

Per 100 g of 3 Cheese Mini Pizza Bagels there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3 Cheese Mini Pizza Bagels?

The main ingredients in 3 Cheese Mini Pizza Bagels are: Annatto Color, Bagel: Enriched High Gluten Flour, Calcium Chloride, Calcium Chloride Powdered Cellulose, Calcium Propionate.

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Level of processing

5
Ultra-Processed
40 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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