Gluten-Free Four Cheese — Nutrition Facts & Ingredients
Per serving (181 GRM, 181 g): 451 calories. Per 100 g: 249 calories, 8.8 g protein, 10.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 42% DV (high at 20% DV or more)
- Saturated fat: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size181 GRM (181g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Anti-caking Agent, And Soy Lecithin, Asiago Cheese, Baking Powder, Brown Rice Flour, Butter Flavor, Calcium, Cheese Cultures, Citric Acid And Xanthan Gum, Crust Water, Dehydrated Garlic, Enzymes, Evaporated Cane Sugar, Fresh Yeast, Modified Rice Starch, Natural Smoke Flavoring, Olive Oil, Palm Oil, Pasteurized Milk, Powdered Cellulose Added To Prevent Caking, Powdered Cellulose Is Added To Prevent Caking, Powered Cellulose, Provolone Cheese, Romano And Parmesan Cheese Made From Pasteurized Cow's Milk, Salt, Salt And Enzymes, Sauce, Shortening Flakes, Shredded Parmesan/romano Cheese Blend, Spices, Sugar, Tapioca Flour, Tomato Paste, Tomato Puree, Water, Whey Powder, Xanthan Gum
Frequently asked questions
How many calories are in Gluten-Free Four Cheese?
Per 100 g of Gluten-Free Four Cheese there are 249 calories.
How much protein is in Gluten-Free Four Cheese?
Per 100 g of Gluten-Free Four Cheese there are 8.84 g protein.
How many carbohydrates are in Gluten-Free Four Cheese?
Per 100 g of Gluten-Free Four Cheese there are 31.49 g carbohydrates. Of which 2.21 g sugars.
How much sugar is in Gluten-Free Four Cheese?
Per 100 g of Gluten-Free Four Cheese there are 2.21 g sugars.
How much sodium (salt) is in Gluten-Free Four Cheese?
Per 100 g of Gluten-Free Four Cheese there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gluten-Free Four Cheese?
Per 100 g of Gluten-Free Four Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gluten-Free Four Cheese?
The main ingredients in Gluten-Free Four Cheese are: An Anti-caking Agent, And Soy Lecithin, Asiago Cheese, Baking Powder, Brown Rice Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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