SIMMERING SAMURAI

Chicken Fried Rice — Nutrition Facts & Ingredients

UPC 71757056619 Manufacturer: Ajinomoto USA Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1.33 cup, 173 g): 291 calories. Per 100 g: 168 calories, 4.0 g protein, 2.0 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.33 cup (173g)

Amount per servingCalories
291
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 20.8mg 7%
Sodium 701mg 30%
Total Carbohydrate 54.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 7.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein4.0 g
Carbohydrates31.2 g
Sugars1.2 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)30.6g
Fat2.0 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol12 mg
Sodium405 mg
Calcium0 mg
Iron0.4 mg
Vitamin A34.8 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Alcohol, Baking Soda, Battered With: Water, Breaded Chicken White Meat Chunks, Breaded With Bleached Wheat Flour, Breading Set In Vegetable Oil, Canola Oil, Chicken White Meat, Citric Acid, Cooked, Cooked Rice, Dextrose, Dipotassium Phosphate, Disodium Inosinate And Guanylate, Each Of The Following: Carrots, Enzymes, Extractives Of Paprika, Lactic Acid, Leavening, Leeks, Mirin, Modified Corn Starch, Modified Food Starch, Monosodium Glutamate, Nonfat Dry Milk, Onions, Red Bell Peppers, Rendered Chicken Fat, Rice, Rice Flour, Salt, Scrambled Eggs, Sesame Oil, Sodium Aluminum Phosphate, Sodium Phosphate, Soy Sauce, Soybeans, Spice Extractives, Spices, Sugar, Sweet Cooking Rice Wine, TBHQ, To Retain Freshness, Water, Wheat, Wheat Flour, Whole Eggs, Xanthan Gum, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 168 calories.

How much protein is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 4.05 g protein.

How many carbohydrates are in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 31.21 g carbohydrates. Of which 1.16 g sugars.

How much sugar is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 1.16 g sugars.

How much sodium (salt) is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 405.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fried Rice?

The main ingredients in Chicken Fried Rice are: Alcohol, Baking Soda, Battered With: Water, Breaded Chicken White Meat Chunks, Breaded With Bleached Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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