EVOL.

Evol, Chicken Enchiladas — Nutrition Facts & Ingredients

UPC 891627007950 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 276 g): 411 calories. Per 100 g: 149 calories, 6.9 g protein, 5.8 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (276g)

Amount per servingCalories
411
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 44.2mg 15%
Sodium 610mg 27%
Total Carbohydrate 46.0g 17%
Dietary Fiber 6.1g 22%
Total Sugars 4.0g
Protein 19.0g
Calcium 251mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein6.9 g
Carbohydrates16.7 g
Sugars1.4 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)14.5g
Fat5.8 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol16 mg
Sodium221 mg
Calcium91 mg
Iron0.7 mg
Vitamin A190 mcg
Vitamin C3.3 mg

Where to buy

Search on Amazon for Evol, Chicken Enchiladas

Prices and availability are set by the retailer.

Ingredients

Bell Peppers, Calcium Chloride, Canola Oil, Cheddar Cheese, Cheese Cultures, Chicken, Cilantro, Citric Acid, Cooked Black Beans, Cooked Seasoned Diced Chicken Breast Meat With Rib Meat, Cooked White Rice, Corn, Corn Cooked In Lime Water, Corn Starch, Corn Tortillas, Dehydrated Garlic, Enzymes, Extra Virgin Olive Oil, Garlic, Guajillo Peppers, Guajillo Puree, Guar Gum, Jalapenos, Lime Juice Concentrate, Lime Juice From Concentrate, Lime Oil, Milk, Onion Powder, Onions, Potato Starch, Salt, Sea Salt, Spices, Tomato Paste, Tomatoes, Tomatoes In Juice, Water

Frequently asked questions

How many calories are in Evol, Chicken Enchiladas?

Per 100 g of Evol, Chicken Enchiladas there are 149 calories.

How much protein is in Evol, Chicken Enchiladas?

Per 100 g of Evol, Chicken Enchiladas there are 6.88 g protein.

How many carbohydrates are in Evol, Chicken Enchiladas?

Per 100 g of Evol, Chicken Enchiladas there are 16.67 g carbohydrates. Of which 1.45 g sugars.

How much sugar is in Evol, Chicken Enchiladas?

Per 100 g of Evol, Chicken Enchiladas there are 1.45 g sugars.

How much sodium (salt) is in Evol, Chicken Enchiladas?

Per 100 g of Evol, Chicken Enchiladas there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Evol, Chicken Enchiladas?

Per 100 g of Evol, Chicken Enchiladas there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Evol, Chicken Enchiladas?

The main ingredients in Evol, Chicken Enchiladas are: Bell Peppers, Calcium Chloride, Canola Oil, Cheddar Cheese, Cheese Cultures.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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