Frito Lay

1.38Oz Munchies Jalapeno & Cheese — Nutrition Facts & Ingredients

UPC 28400034791 Biscuits/Cookies Updated Sep 27, 2026

Calories
200per serving
Protein
5.1 gper 100 g
Carbs
61.4 gper 100 g
Fat
25.6 gper 100 g

Where to buy

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Per serving (39.1 g): 200 calories. Per 100 g: 512 calories, 5.1 g protein, 25.6 g fat.

Label highlights:

Nutrition Facts

Serving size39.1g

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 350mg 15%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 2.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g
Protein5.1 g
Carbohydrates61.4 g
Sugars10.2 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)58.8g
Fat25.6 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol13 mg
Sodium895 mg
Calcium102 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 1.38Oz Munchies Jalapeno & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, And Sodium Sulfite Anhydrous, And The Following: Buttermilk, Artificial Colors, Baking Soda, Canola Oil With TBHQ And Citric Acid To Preserve Freshness, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Starch, Corn Syrup, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Gum Arabic, Jalapeno Peppers, Lactic Acid, Leavening, Made From Corn, Maltodextrin, Modified Corn Starch, Monocalcium Phosphate, Monosodium Glutamate, Natural And Artificial Flavor, Niacin, Onion Powder, Palm Oil, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, Unbleached Wheat Flour, Vegetable Shortening, Wheat Flour, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in 1.38Oz Munchies Jalapeno & Cheese?

Per 100 g of 1.38Oz Munchies Jalapeno & Cheese there are 512 calories.

How much protein is in 1.38Oz Munchies Jalapeno & Cheese?

Per 100 g of 1.38Oz Munchies Jalapeno & Cheese there are 5.12 g protein.

How many carbohydrates are in 1.38Oz Munchies Jalapeno & Cheese?

Per 100 g of 1.38Oz Munchies Jalapeno & Cheese there are 61.38 g carbohydrates. Of which 10.23 g sugars.

How much sugar is in 1.38Oz Munchies Jalapeno & Cheese?

Per 100 g of 1.38Oz Munchies Jalapeno & Cheese there are 10.23 g sugars.

How much sodium (salt) is in 1.38Oz Munchies Jalapeno & Cheese?

Per 100 g of 1.38Oz Munchies Jalapeno & Cheese there are 895.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1.38Oz Munchies Jalapeno & Cheese?

Per 100 g of 1.38Oz Munchies Jalapeno & Cheese there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1.38Oz Munchies Jalapeno & Cheese?

The main ingredients in 1.38Oz Munchies Jalapeno & Cheese are: Ammonium Bicarbonate, And Sodium Sulfite Anhydrous, And The Following: Buttermilk, Artificial Colors, Baking Soda.

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Level of processing

5
Ultra-Processed
45 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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