THE FRESH MARKET

The Fresh Market, Assorted Nut Sampler — Nutrition Facts & Ingredients

UPC 737094217136 Manufacturer: The Fresh Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 6g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates26.7 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat46.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for The Fresh Market, Assorted Nut Sampler

Prices and availability are set by the retailer.

Ingredients

Almonds, And Less Than 2% Calcium Silicate Added As A Processing Aid, And Xanthan Gum, Blanched Almonds, Blanched Hazelnuts, Brazil Nuts, Canola Oil, Cashews, Citric Acid, Corn Syrup Solids, Deluxe Nut Mix, Disodium Guanylate, Disodium Inosinate, Evaporated Sugar Cane, Garlic Powder, Honey Roasted Peanuts, Lemon Juice Solids, Light Amber Honey, Milk, Natural Flavors, Onion Powder, Pasteurized Cream, Peanut Oil, Peanuts, Pecans, Potato Starch, Roasted, Salt, Salt & Pepper Peanuts Peanuts, Salted Almonds, Salted Brazil Nuts, Salted Butter, Salted Cashews, Salted Pecans, Sea Salt, Sea Salt & Pepper Seasoning, Sodium Diacetate, Spice, Sugar, Sunflower Oil, Sweet Ale Nuts, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in The Fresh Market, Assorted Nut Sampler?

Per 100 g of The Fresh Market, Assorted Nut Sampler there are 567 calories.

How much protein is in The Fresh Market, Assorted Nut Sampler?

Per 100 g of The Fresh Market, Assorted Nut Sampler there are 20.0 g protein.

How many carbohydrates are in The Fresh Market, Assorted Nut Sampler?

Per 100 g of The Fresh Market, Assorted Nut Sampler there are 26.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in The Fresh Market, Assorted Nut Sampler?

Per 100 g of The Fresh Market, Assorted Nut Sampler there are 10.0 g sugars.

How much sodium (salt) is in The Fresh Market, Assorted Nut Sampler?

Per 100 g of The Fresh Market, Assorted Nut Sampler there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Fresh Market, Assorted Nut Sampler?

Per 100 g of The Fresh Market, Assorted Nut Sampler there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Fresh Market, Assorted Nut Sampler?

The main ingredients in The Fresh Market, Assorted Nut Sampler are: Almonds, And Less Than 2% Calcium Silicate Added As A Processing Aid, And Xanthan Gum, Blanched Almonds, Blanched Hazelnuts.

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Level of processing

5
Ultra-Processed
43 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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