LUNDS & BYERLYS

Lunds & Byerlys, Spinach Quiche — Nutrition Facts & Ingredients

UPC 18169684122 Manufacturer: Byerly Foods International Other Deli Updated Sep 27, 2026

Per serving (1 SLICE, 122 g): 290 calories. Per 100 g: 238 calories, 8.2 g protein, 15.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (122g)

Amount per servingCalories
290
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 2.5g
Cholesterol 120mg 40%
Sodium 360mg 16%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 10.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein8.2 g
Carbohydrates15.6 g
Sugars0.8 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)13.1g
Fat15.6 g
Saturated fat5.7 g
Trans fat2.0 g
Cholesterol98 mg
Sodium295 mg
Calcium164 mg
Iron0 mg
Vitamin A246 mcg
Vitamin C3 mg

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Ingredients

Baking Soda, Black Pepper, Carob Gum, Carrageenan, Cheese Culture, Cheese Cultures, Cream, Dextrose, Disodium Phosphates & Sodium Citrate, Distilled Vinegar, Emulsifying Salts, Enzymes, Green Onions, Gruyere Cheese, Guar Gum, Gum, Heavy Whipping Cream, Kosher, Milk, Nutmeg, Onion Powder, Partially Hydrogenated Soybean Oil, Pasteurized Cow's Milk, Pasteurized Part-skim Milk, Pie Shell, Potato Starch & Powdered Cellulose, Preservative, Prevents Caking, Quiche Filling, Red Pepper, Salt, Salt Enzymes, Sorbic Acid, Spinach, Sugar, Swiss Cheese, Tabasco Sauce, Unbleached, Unenriched, Vegetable Shortening, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, White, White Pepper, Whole Eggs, Whole Milk, Xanthan Gum, Yellow Onion Salt, Yellow Prussiate Of Soda

Frequently asked questions

How many calories are in Lunds & Byerlys, Spinach Quiche?

Per 100 g of Lunds & Byerlys, Spinach Quiche there are 238 calories.

How much protein is in Lunds & Byerlys, Spinach Quiche?

Per 100 g of Lunds & Byerlys, Spinach Quiche there are 8.2 g protein.

How many carbohydrates are in Lunds & Byerlys, Spinach Quiche?

Per 100 g of Lunds & Byerlys, Spinach Quiche there are 15.57 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Lunds & Byerlys, Spinach Quiche?

Per 100 g of Lunds & Byerlys, Spinach Quiche there are 0.82 g sugars.

How much sodium (salt) is in Lunds & Byerlys, Spinach Quiche?

Per 100 g of Lunds & Byerlys, Spinach Quiche there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lunds & Byerlys, Spinach Quiche?

Per 100 g of Lunds & Byerlys, Spinach Quiche there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lunds & Byerlys, Spinach Quiche?

The main ingredients in Lunds & Byerlys, Spinach Quiche are: Baking Soda, Black Pepper, Carob Gum, Carrageenan, Cheese Culture.

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Level of processing

5
Ultra-Processed
51 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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