CRISPY BAGEL CO

Crispy Bagel Co, Gourmet Deli Bagels — Nutrition Facts & Ingredients

UPC 70287549905 Manufacturer: H & S Bakery Inc. Breads & Buns Updated Sep 27, 2026

Calories
280per serving
Protein
9.5 gper 100 g
Carbs
54.7 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (1 BAGEL, 95 g): 280 calories. Per 100 g: 295 calories, 9.5 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (95g)

Amount per servingCalories
280
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 9.0g
Calcium 99.8mg 8%
Iron 3.6mg 20%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

295 calories in 100 g
Protein9.5 g
Carbohydrates54.7 g
Sugars5.3 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)52.6g
Fat4.2 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium432 mg
Calcium105 mg
Potassium126 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Crispy Bagel Co, Gourmet Deli Bagels

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Ingredients

A Preservative, Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Canola Oil, Degerminated Yellow Corn Flour, Dehydrated Toasted Minced Onion, Dehyrated Roasted Minced Garlic, Dough Conditioner, Each Of The Following: Degerminated Yellow Corn Meal, Enriched Wheat Flour, Enzymes, Folic Acid, Ground Flax Seeds, Guat Gum, L-cysteine, Lactic Acid, Malted Barley Flour, Maltodextrin, Monoglycerides, Niacin, Phosphoric Acid, Poppy Seeds, Propionic Acid, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sugar, Sunflower Kernels, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Crispy Bagel Co, Gourmet Deli Bagels?

Per 100 g of Crispy Bagel Co, Gourmet Deli Bagels there are 295 calories.

How much protein is in Crispy Bagel Co, Gourmet Deli Bagels?

Per 100 g of Crispy Bagel Co, Gourmet Deli Bagels there are 9.47 g protein.

How many carbohydrates are in Crispy Bagel Co, Gourmet Deli Bagels?

Per 100 g of Crispy Bagel Co, Gourmet Deli Bagels there are 54.74 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Crispy Bagel Co, Gourmet Deli Bagels?

Per 100 g of Crispy Bagel Co, Gourmet Deli Bagels there are 5.26 g sugars.

How much sodium (salt) is in Crispy Bagel Co, Gourmet Deli Bagels?

Per 100 g of Crispy Bagel Co, Gourmet Deli Bagels there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Bagel Co, Gourmet Deli Bagels?

Per 100 g of Crispy Bagel Co, Gourmet Deli Bagels there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Bagel Co, Gourmet Deli Bagels?

The main ingredients in Crispy Bagel Co, Gourmet Deli Bagels are: A Preservative, Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
36 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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