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Restaurant Style Wheat Dinner Rolls — Nutrition Facts & Ingredients

UPC 77633750404 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 38 g): 100 calories. Per 100 g: 263 calories, 10.5 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (38g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 21.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 4.0g

Calcium 39.9mg 3%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g

Protein10.5 g

Carbohydrates55.3 g

Sugars7.9 g

Dietary fiber2.6 g

Net carbs (carbohydrates minus fiber)52.7g

Fat2.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium526 mg

Calcium105 mg

Iron3.8 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Restaurant Style Wheat Dinner Rolls?

Per 100 g of Restaurant Style Wheat Dinner Rolls there are 263 calories.

How much protein is in Restaurant Style Wheat Dinner Rolls?

Per 100 g of Restaurant Style Wheat Dinner Rolls there are 10.53 g protein.

How many carbohydrates are in Restaurant Style Wheat Dinner Rolls?

Per 100 g of Restaurant Style Wheat Dinner Rolls there are 55.26 g carbohydrates. Of which 7.89 g sugars.

How much sugar is in Restaurant Style Wheat Dinner Rolls?

Per 100 g of Restaurant Style Wheat Dinner Rolls there are 7.89 g sugars.

How much sodium (salt) is in Restaurant Style Wheat Dinner Rolls?

Per 100 g of Restaurant Style Wheat Dinner Rolls there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Restaurant Style Wheat Dinner Rolls?

Per 100 g of Restaurant Style Wheat Dinner Rolls there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Restaurant Style Wheat Dinner Rolls?

The main ingredients in Restaurant Style Wheat Dinner Rolls are: Ascorbic Acid, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl-2-lactylate, Cracked Wheat.