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Chicken Chile Verde Enchilada — Nutrition Facts & Ingredients

UPC 79893104270 Manufacturer: Glencourt Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 241 g): 311 calories. Per 100 g: 129 calories, 5.8 g protein, 3.3 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (241g)

Amount per servingCalories
311
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 24.1mg 8%
Sodium 680mg 30%
Total Carbohydrate 47.0g 17%
Dietary Fiber 6.0g 22%
Total Sugars 4.0g
Protein 14.0g
Calcium 98.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein5.8 g
Carbohydrates19.5 g
Sugars1.7 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)17.0g
Fat3.3 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol10 mg
Sodium282 mg
Calcium41 mg
Iron0.8 mg
Vitamin A37.2 mcg
Vitamin C0.5 mg

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Ingredients

Black Beans, Carrot, Celery, Cheese Culture, Chicken Base, Chicken Broth, Chicken Fat, Chicken Flavor, Chicken White Meat, Cilantro, Cooked Long Grain Basmati Rice, Corn Starch, Corn Tortilla, Dried Cane Syrup, Enzymes, Expeller-pressed Canola Oil, Flavor, Garlic, Jalapeno Peppers, Monterey Jack Cheese, Onion, Onion Powder, Pasteurized Milk, Potato Flour, Roasted Chicken White Meat, Roasted Green Poblano Pepper, Roasted Tomatillos, Salt, Sea Salt, Serrano Pepper, Soy Sauce, Soybean, Spice, Spices, Tapioca Starch, Tomato Paste, Tomatoes, Trace Of Lime, Turmeric, Vegetables, Water, White Corn Masa Flour

Frequently asked questions

How many calories are in Chicken Chile Verde Enchilada?

Per 100 g of Chicken Chile Verde Enchilada there are 129 calories.

How much protein is in Chicken Chile Verde Enchilada?

Per 100 g of Chicken Chile Verde Enchilada there are 5.81 g protein.

How many carbohydrates are in Chicken Chile Verde Enchilada?

Per 100 g of Chicken Chile Verde Enchilada there are 19.5 g carbohydrates. Of which 1.66 g sugars.

How much sugar is in Chicken Chile Verde Enchilada?

Per 100 g of Chicken Chile Verde Enchilada there are 1.66 g sugars.

How much sodium (salt) is in Chicken Chile Verde Enchilada?

Per 100 g of Chicken Chile Verde Enchilada there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Chile Verde Enchilada?

Per 100 g of Chicken Chile Verde Enchilada there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Chile Verde Enchilada?

The main ingredients in Chicken Chile Verde Enchilada are: Black Beans, Carrot, Celery, Cheese Culture, Chicken Base.

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Level of processing

5
Ultra-Processed
42 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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