SAVE MART SUPERMARKETS

Greek Salad — Nutrition Facts & Ingredients

UPC 98487101921 Manufacturer: Save Mart Supermarkets Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 298 g): 221 calories. Per 100 g: 74 calories, 2.0 g protein, 4.0 g fat.

Label highlights: High in sodium — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (298g)

Amount per servingCalories
221
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 6.0mg 2%
Sodium 1010mg 44%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.1g 18%
Total Sugars 11.0g
Protein 6.0g
Calcium 101mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein2.0 g
Carbohydrates7.4 g
Sugars3.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)5.7g
Fat4.0 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol2 mg
Sodium339 mg
Calcium34 mg
Iron0.6 mg
Vitamin A956 mcg
Vitamin C12.1 mg

Where to buy

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Ingredients

Added To Prevent Caking, Balsamic Vinaigrette Dressing, Balsamic Vinegar, Brine, Calcium Disodium EDTA Added To Protect Flavor, Carrot, Celery, Cheese Culture, Citric Acid, Cooked Garbanzo Beans, Cucumber, Dehydrated Garlic, Distilled Vinegar, Enzymes, Extra Virgin Olive Oil, Fd & C Color No. 5, Feta Cheese, Filtered Water, Grape Tomatoes, Green Cabbage, Green Onion, Kalamata Olives, Kalamata Pitted Olives, Mustard Seed, Pasteurized Milk, Pepperoncini, Potato Starch, Red Bell Pepper, Red Cabbage, Red Onion, Romaine Lettuce, Salt, Sodium Benzoate And Sodium Bisulfite, Soybean Oil, Spices, Sugar, Sun Dried Tomatoes, Tartaric Acid, Turmeric, Vinegar, Water, White Wine, Xanthan Gum

Frequently asked questions

How many calories are in Greek Salad?

Per 100 g of Greek Salad there are 74 calories.

How much protein is in Greek Salad?

Per 100 g of Greek Salad there are 2.01 g protein.

How many carbohydrates are in Greek Salad?

Per 100 g of Greek Salad there are 7.38 g carbohydrates. Of which 3.69 g sugars.

How much sugar is in Greek Salad?

Per 100 g of Greek Salad there are 3.69 g sugars.

How much sodium (salt) is in Greek Salad?

Per 100 g of Greek Salad there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Salad?

Per 100 g of Greek Salad there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Salad?

The main ingredients in Greek Salad are: Added To Prevent Caking, Balsamic Vinaigrette Dressing, Balsamic Vinegar, Brine, Calcium Disodium EDTA Added To Protect Flavor.

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Level of processing

5
Ultra-Processed
43 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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