Blackened Mahi Mahi — Nutrition Facts & Ingredients
Per serving (3 ONZ, 85 g): 130 calories. Per 100 g: 153 calories, 12.9 g protein, 5.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 ONZ (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cane Sugar, Contains 2% Of Less Of The Following: Egg Yolks, Corn Syrup Solids, Creamer, Diced Green Bell Peppers, Diced Onion, Dipotassium Phosphate, Distilled Vinegar, Dried Garlic, Dried Onion, Dusted With Blackened Seasoning, Egg Whites, Extractives Of Paprika, Fire Roasted Red Bell Peppers, Lemon Juice Solids, Lemon Oil, Lime Juice Concentrate, Mahi Mahi, Maltodextrin, Methyl Cellulose, Milk Derivative, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Oleoresin Paprika, Palm Oil, Paprika Powder, Salt, Sea Salt, Sodium Caseinate, Sodium Silicoaluminate, Soy Lecithin, Soybean Oil, Spices, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Blackened Mahi Mahi?
Per 100 g of Blackened Mahi Mahi there are 153 calories.
How much protein is in Blackened Mahi Mahi?
Per 100 g of Blackened Mahi Mahi there are 12.94 g protein.
How many carbohydrates are in Blackened Mahi Mahi?
Per 100 g of Blackened Mahi Mahi there are 11.76 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Blackened Mahi Mahi?
Per 100 g of Blackened Mahi Mahi there are 1.18 g sugars.
How much sodium (salt) is in Blackened Mahi Mahi?
Per 100 g of Blackened Mahi Mahi there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blackened Mahi Mahi?
Per 100 g of Blackened Mahi Mahi there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blackened Mahi Mahi?
The main ingredients in Blackened Mahi Mahi are: Cane Sugar, Contains 2% Of Less Of The Following: Egg Yolks, Corn Syrup Solids, Creamer, Diced Green Bell Peppers.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Silver Spoon, LLC
Nutrition facts for other products from Silver Spoon, LLC:
- Southern Zesty Fish Fry, Spicy
- Buffalo-Style Shrimp Dip
- Herbed Crawfish Dip
- Chef Jenn, Stone - Ground Cheese Grits
- Parmesan & Herbs Breading
- Original Fryer Breading