THE FATHER'S TABLE

Pumpkin Bars — Nutrition Facts & Ingredients

UPC 10374142312 Manufacturer: The Father's Table LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 BAR, 66 g): 240 calories. Per 100 g: 364 calories, 3.0 g protein, 15.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (66g)

Amount per servingCalories
240
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 180mg 8%
Total Carbohydrate 35g 13%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g
Protein 2g
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein3.0 g
Carbohydrates53.0 g
Sugars37.9 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)51.5g
Fat15.2 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol53 mg
Sodium273 mg
Calcium61 mg
Iron0.6 mg
Vitamin A45.6 mcg
Vitamin C1.8 mg

Where to buy

Search on Amazon for Pumpkin Bars

Prices and availability are set by the retailer.

Ingredients

Apocarotenal, Baking Powder, Baking Soda, Bleached, Brown Sugar, Caramel Color, Carob Bean And Guar Gums, Cellulose Fiber, Cinnamon, Citric Acid, Corn Flour, Corn Starch, Cream Cheese, Cultured Cream And Milk, Dehydrated Pumpkin, Dextrose, Dried, Egg Whites, Eggs, Emulsifier, Glucose Solids, Guar Gum, Gum Acacia, Invert Sugar, Lecithin, Maltodextrin, Milk, Modified Gum Acacia, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Color, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Pumpkin, Salt, Shortening, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sugar, Tetrasodium Pyrophosphate, Vegetable Mono & Diglycerides, Water, Wheat Flour, Xanthan, Xanthan Gum

Frequently asked questions

How many calories are in Pumpkin Bars?

Per 100 g of Pumpkin Bars there are 364 calories.

How much protein is in Pumpkin Bars?

Per 100 g of Pumpkin Bars there are 3.03 g protein.

How many carbohydrates are in Pumpkin Bars?

Per 100 g of Pumpkin Bars there are 53.03 g carbohydrates. Of which 37.88 g sugars.

How much sugar is in Pumpkin Bars?

Per 100 g of Pumpkin Bars there are 37.88 g sugars.

How much sodium (salt) is in Pumpkin Bars?

Per 100 g of Pumpkin Bars there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Bars?

Per 100 g of Pumpkin Bars there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Bars?

The main ingredients in Pumpkin Bars are: Apocarotenal, Baking Powder, Baking Soda, Bleached, Brown Sugar.

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Level of processing

5
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50 ingredients · 18 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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