Pumpernickel Sliced Bread — Nutrition Facts & Ingredients
Per serving (2 SLICES, 45 g): 120 calories. Per 100 g: 267 calories, 11.1 g protein, 2.2 g fat.
Nutrition Facts
Serving size2 SLICES (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Ascorbic Acid, Brown Sugar, Calcium Propionate, Calcium Sulfate, Caramel Color, Caraway Seed, Enriched Wheat Flour, Enzymes, Folic Acid, Lactic Acid, Malted Barley Flour, Natural Flavors, Niacin, Partially Hydrogenated Soybean And Cottonseed Oils, Preservative, Pumpernickel Flour, Reduced Iron, Riboflavin, Rye Flour, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Flour, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Pumpernickel Sliced Bread?
Per 100 g of Pumpernickel Sliced Bread there are 267 calories.
How much protein is in Pumpernickel Sliced Bread?
Per 100 g of Pumpernickel Sliced Bread there are 11.11 g protein.
How many carbohydrates are in Pumpernickel Sliced Bread?
Per 100 g of Pumpernickel Sliced Bread there are 48.89 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Pumpernickel Sliced Bread?
Per 100 g of Pumpernickel Sliced Bread there are 2.22 g sugars.
How much sodium (salt) is in Pumpernickel Sliced Bread?
Per 100 g of Pumpernickel Sliced Bread there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pumpernickel Sliced Bread?
Per 100 g of Pumpernickel Sliced Bread there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pumpernickel Sliced Bread?
The main ingredients in Pumpernickel Sliced Bread are: Acetic Acid, Ascorbic Acid, Brown Sugar, Calcium Propionate, Calcium Sulfate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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